Julie Stallings

Bib: 3001FAge: 56

Fairfax, VA

0:00
0:00
/ mi
MastersBQ
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Overall
#0 / 1949
Top 10%
Gender (Female)
#0 / 791
Top 6%
Masters (Masters Women)
#0 / 277
Top 4%
Division (F55-59)
#0 / 27
Top 4%
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:36/mi
23:34
2631
10K· 6.21 mi
7:31/mi
46:55
38170.1%
15K· 9.32 mi
7:22/mi
1:09:48
26440.1%
20K· 12.43 mi
7:25/mi
1:32:49
3522
Half· 13.10 mi
8:08/mi
1:38:16
130.2%
25K· 15.53 mi
7:39/mi
1:56:53
48190.2%
30K· 18.64 mi
6:43/mi
2:17:44
3852
35K· 21.75 mi
9:01/mi
2:45:43
3939
25.2M
8:46/mi
3:15:58
5758
Finish· 26.22 mi
8:28/mi
3:24:35
1712

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time1:38:16
Pace7:31 /mi
2nd Half
Distance13.12 mi
Time1:46:19
Pace8:07 /mi
📊Positive Split: 8.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:5523:347:3623:34
7:36
-
10K
6.21 mi08:17:1646:557:3423:21
7:31
-0:05
15K
9.32 mi08:40:091:09:487:3022:53
7:22
-0:09
20K
12.43 mi09:03:101:32:497:2923:01
7:25
+0:03
Half
13.10 mi09:08:371:38:167:315:27
8:08
+0:43
25K
15.53 mi09:27:141:56:537:3218:37
7:39
-0:29
30K
18.64 mi09:48:052:17:447:2420:51
6:43
-0:56
35K
21.75 mi10:16:042:45:437:3827:59
9:01
+2:18
25.2M
25.20 mi10:46:193:15:587:4730:15
8:46
-0:15
Finish
26.22 mi10:54:563:24:357:498:37
8:28
-0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:43 /mi

Average Pace

7:49 /mi

Slowest Pace

9:01 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

20:51

10% of race

Time at Steady Pace

1:51:26

54% of race

Time at Slower Pace

1:12:18

35% of race

Average Pace: 7:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:5523:347:3623:34
7:36
#243
10K
6.21 mi08:17:1646:557:3423:21
7:31
#221
15K
9.32 mi08:40:091:09:487:3022:53
7:22
#190
20K
12.43 mi09:03:101:32:497:2923:01
7:25
#187
Half
13.10 mi09:08:371:38:167:315:27
8:08
#187
25K
15.53 mi09:27:141:56:537:3218:37
7:39
#182
30K
18.64 mi09:48:052:17:447:2420:51
6:43
#181
35K
21.75 mi10:16:042:45:437:3827:59
9:01
#181
25.2M
25.20 mi10:46:193:15:587:4730:15
8:46
#193
Finish
26.22 mi10:54:563:24:357:498:37
8:28
#194
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
5K3.11 mi3.11 mi243521153(Top 8%)24(Top 3%)1(Top 4%)
10K6.21 mi3.10 mi221+2245+71193(Top 10%)37(Top 5%)1(Top 4%)
15K9.32 mi3.11 mi190+3136+91153(Top 8%)24(Top 3%)1(Top 4%)
20K12.43 mi3.11 mi187+334+21178(Top 9%)29(Top 4%)1(Top 4%)
Half13.10 mi0.67 mi187341227(Top 12%)43(Top 5%)1(Top 4%)
25K15.53 mi2.43 mi182+5341184(Top 9%)36(Top 5%)1(Top 4%)
30K18.64 mi3.11 mi181+136-21174(Top 9%)37(Top 5%)1(Top 4%)
35K21.75 mi3.11 mi18141-51233(Top 12%)62(Top 8%)2(Top 7%)
25.2M25.20 mi3.45 mi193-1245-41308(Top 16%)89(Top 11%)2(Top 7%)
Finish26.22 mi1.02 mi194-147-21419(Top 21%)133(Top 17%)2(Top 7%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 8%
×1story
+26ft-31ft

Overall

153

Females

24

F55-59

1

5K→10K

3.1 - 6.2 mi

Top 10%
×2story building
+38ft-17ft

Overall

193

Females

37

F55-59

1

10K→15K

6.2 - 9.3 mi

Top 8%
×2story building
+26ft-44ft

Overall

153

Females

24

F55-59

1

15K→20K

9.3 - 12.4 mi

Top 9%
×1story
+35ft-22ft

Overall

178

Females

29

F55-59

1

20K→Half

12.4 - 13.1 mi

Top 12%
×1human
+7ft-13ft

Overall

227

Females

43

F55-59

1

Half→25K

13.1 - 15.5 mi

Top 9%
×2story building
+48ft-19ft

Overall

184

Females

36

F55-59

1

25K→30K

15.5 - 18.6 mi

Top 9%
×2story building
+38ft-52ft

Overall

174

Females

37

F55-59

1

30K→35K

18.6 - 21.8 mi

Top 12%
×2stacked humans
+39ft-39ft

Overall

233

Females

62

F55-59

2

35K→25.2M

21.8 - 25.2 mi

Top 16%
×3story building
+57ft-58ft

Overall

308

Females

89

F55-59

2

25.2M→Finish

25.2 - 26.2 mi

Top 21%
×1human
+17ft-12ft

Overall

419

Females

133

F55-59

2

Passing Analysis

Category:
Athletes Passed
101
Passed By
52
Net Change
+49
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#243
5K10K253+22#243#221
10K15K321+31#221#190
15K20K63+3#190#187
20KHalf330#187#187
Half25K94+5#187#182
25K30K76+1#182#181
30K35K13130#181#181
35K25.2M416-12#181#193
25.2MFinish23-1#193#194
TOTALS10152+49
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management