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SHAMROCK MARATHON 2025

Nancy White

Saint Albans, WV

Bib: 2868 F 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 1949
Gender (Female)
#0 / 791
Masters (Masters Women)
#0 / 277
Division (F60-64)
#0 / 12
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
13:43/mi
42:36
↑ 26↓ 31
1 ft elev
10K· 6.21 mi
14:08/mi
1:26:29
↑ 38↓ 170.1%
22 ft elev
15K· 9.32 mi
15:18/mi
2:13:58
↑ 26↓ 440.1%
5 ft elev
20K· 12.43 mi
14:05/mi
2:57:42
↑ 35↓ 22
17 ft elev
Half· 13.10 mi
15:20/mi
3:07:59
↓ 130.2%
11 ft elev
25K· 15.53 mi
14:52/mi
3:44:11
↑ 48↓ 190.2%
38 ft elev
30K· 18.64 mi
13:59/mi
4:27:37
↑ 38↓ 52
25 ft elev
35K· 21.75 mi
19:03/mi
5:26:48
↑ 39↓ 39
25 ft elev
25.2M
16:49/mi
6:24:48
↑ 57↓ 58
24 ft elev
Finish· 26.22 mi
14:57/mi
6:40:02
↑ 17↓ 12
28 ft elev
Course Elevation
-8–55 ft
≈
×5story building
•▲ 331 ft climb · ▼ 310 ft descent

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.10 mi
Time3:07:59
Pace14:22 /mi
2nd Half
Distance13.12 mi
Time3:32:04
Pace16:10 /mi
📊Positive Split: 12.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:30:5342:3613:4342:36
13:43
-
10K
6.21 mi09:14:461:26:2913:5643:53
14:08
+0:25
15K
9.32 mi10:02:152:13:5814:2347:29
15:18
+1:10
20K
12.43 mi10:45:592:57:4214:1843:44
14:05
-1:13
Half
13.10 mi10:56:163:07:5914:2210:17
15:20
+1:15
25K
15.53 mi11:32:283:44:1114:2636:12
14:52
-0:28
30K
18.64 mi12:15:544:27:3714:2243:26
13:59
-0:53
35K
21.75 mi13:15:055:26:4815:0259:11
19:03
+5:04
25.2M
25.20 mi14:13:056:24:4815:1758:00
16:49
-2:14
Finish
26.22 mi14:28:196:40:0215:1715:14
14:57
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:43 /mi

Average Pace

15:16 /mi

Slowest Pace

19:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:39

43% of race

Time at Steady Pace

1:49:12

27% of race

Time at Slower Pace

1:57:11

29% of race

Average Pace: 15:15 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:30:5342:3613:4342:36
13:43
#1913
10K
6.21 mi09:14:461:26:2913:5643:53
14:08
#1920
15K
9.32 mi10:02:152:13:5814:2347:29
15:18
#1924
20K
12.43 mi10:45:592:57:4214:1843:44
14:05
#1920
Half
13.10 mi10:56:163:07:5914:2210:17
15:20
#1913
25K
15.53 mi11:32:283:44:1114:2636:12
14:52
#1917
30K
18.64 mi12:15:544:27:3714:2243:26
13:59
#1915
35K
21.75 mi13:15:055:26:4815:0259:11
19:03
#1914
25.2M
25.20 mi14:13:056:24:4815:1758:00
16:49
#1916
Finish
26.22 mi14:28:196:40:0215:1715:14
14:57
#1914
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi1913771121935(Top 99%)785(Top 99%)12(Top 100%)
10K6.21 mi3.10 mi1920-7773-2121907(Top 98%)766(Top 97%)12(Top 100%)
15K9.32 mi3.11 mi1924-4778-5121935(Top 99%)785(Top 99%)12(Top 100%)
20K12.43 mi3.11 mi1920+4775+3121879(Top 96%)750(Top 95%)11(Top 92%)
Half13.10 mi0.67 mi1913+7774+1121872(Top 96%)753(Top 95%)11(Top 92%)
25K15.53 mi2.43 mi1917-477411+11840(Top 94%)734(Top 93%)10(Top 83%)
30K18.64 mi3.11 mi1915+2772+2111865(Top 96%)749(Top 95%)10(Top 83%)
35K21.75 mi3.11 mi1914+1771+1111889(Top 97%)764(Top 97%)11(Top 92%)
25.2M25.20 mi3.45 mi1916-2772-1111884(Top 97%)763(Top 96%)11(Top 92%)
Finish26.22 mi1.02 mi1914+2770+2111856(Top 95%)752(Top 95%)9(Top 75%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 99%
×1story
+26ft-31ft

Overall

1935

Females

785

F60-64

12

5K→10K

3.1 - 6.2 mi

Top 98%
×2story building
+38ft-17ft

Overall

1907

Females

766

F60-64

12

10K→15K

6.2 - 9.3 mi

Top 99%
×2story building
+26ft-44ft

Overall

1935

Females

785

F60-64

12

15K→20K

9.3 - 12.4 mi

Top 96%
×1story
+35ft-22ft

Overall

1879

Females

750

F60-64

11

20K→Half

12.4 - 13.1 mi

Top 96%
×1human
+7ft-13ft

Overall

1872

Females

753

F60-64

11

Half→25K

13.1 - 15.5 mi

Top 94%
×2story building
+48ft-19ft

Overall

1840

Females

734

F60-64

10

25K→30K

15.5 - 18.6 mi

Top 96%
×2story building
+38ft-52ft

Overall

1865

Females

749

F60-64

10

30K→35K

18.6 - 21.8 mi

Top 97%
×2stacked humans
+39ft-39ft

Overall

1889

Females

764

F60-64

11

35K→25.2M

21.8 - 25.2 mi

Top 97%
×3story building
+57ft-58ft

Overall

1884

Females

763

F60-64

11

25.2M→Finish

25.2 - 26.2 mi

Top 95%
×1human
+17ft-12ft

Overall

1856

Females

752

F60-64

9

Passing Analysis

Category:
Athletes Passed
32
Passed By
33
Net Change
-1
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1913
5K → 10K411-7#1913#1920
10K → 15K15-4#1920#1924
15K → 20K40+4#1924#1920
20K → Half81+7#1920#1913
Half → 25K48-4#1913#1917
25K → 30K31+2#1917#1915
30K → 35K32+1#1915#1914
35K → 25.2M24-2#1914#1916
25.2M → Finish31+2#1916#1914
TOTALS3233-1
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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BQ

Boston Qualifying analysis available

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management