Mikka Kei Macdonald
Washington, DC
Bib: 28 F 30
BQ
0:00
0:00
/ miBQ
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Overall
#0 / 1949
Top 6%Gender (Female)
#0 / 791
Top 2%Division (F30-34)
#0 / 104
Top 2%Race Day Weather
71°/61°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:12/mi
22:21
↑ 26 ft↓ 31 ft
10K· 6.21 mi
7:17/mi
44:57
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
7:12/mi
1:07:19
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
7:10/mi
1:29:33
↑ 35 ft↓ 22 ft
Half· 13.10 mi
7:45/mi
1:34:45
↓ 13 ft0.2% grade
25K· 15.53 mi
7:22/mi
1:52:40
↑ 48 ft↓ 19 ft0.2% grade
30K· 18.64 mi
6:26/mi
2:12:37
↑ 38 ft↓ 52 ft
35K· 21.75 mi
8:24/mi
2:38:40
↑ 39 ft↓ 39 ft
25.2M
7:32/mi
3:04:39
↑ 57 ft↓ 58 ft
Finish· 26.22 mi
7:02/mi
3:11:49
↑ 17 ft↓ 12 ft
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:34:457:15 /mi⚡ faster
2nd Half
1:37:047:24 /mi+2.4%
Positive split — 2.4% slower in the second half
AI Race Performance Report
Mikka's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:21 | 7:12 | 3.11 mi | 22:21 | 7:12 | - | |
10K | 44:57 | 7:15 | 3.10 mi | 22:36 | 7:17 | +0:05 | |
15K | 1:07:19 | 7:14 | 3.11 mi | 22:22 | 7:12 | -0:05 | |
20K | 1:29:33 | 7:13 | 3.11 mi | 22:14 | 7:10 | -0:02 | |
Half(13.10 mi) | 1:34:45 | 7:15 | 0.67 mi | 5:12 | 7:45 | +0:35 | |
25K | 1:52:40 | 7:16 | 2.43 mi | 17:55 | 7:22 | -0:23 | |
30K | 2:12:37 | 7:07 | 3.11 mi | 19:57 | 6:26 | -0:56 | |
35K | 2:38:40 | 7:18 | 3.11 mi | 26:03 | 8:24 | +1:58 | |
25.2M | 3:04:39 | 7:20 | 3.45 mi | 25:59 | 7:32 | -0:52 | |
Finish(26.22 mi) | 3:11:49 | 7:20 | 1.02 mi | 7:10 | 7:02 | -0:30 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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Race managed by
J & A Racing
Race timed by
Big River Race Management
