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SHAMROCK MARATHON 2025

Lannette Moss

Bib: 2708•F•Age: 49

Fuquay Varina, NC

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0:00
0:00
/ mi
Masters
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Overall
#0 / 1949
Gender (Female)
#0 / 791
Masters (Masters Women)
#0 / 277
Age Group (F45-49)
Official
#0 / 79
Calculated (F45-49)
#0 / 79
Race Day Weather
71°/61°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
40:31
3.11 mi
Rank: #1889
Start → 5K
40:31 | 13:03/mi
10K
1:26:16
6.21 mi
Rank: #1919 (-30)
5K → 10K
45:45 | 14:44/mi
15K
2:11:18
9.32 mi
Rank: #1921 (-2)
10K → 15K
45:02 | 14:30/mi
20K
2:55:33
12.43 mi
Rank: #1916 (+5)
15K → 20K
44:15 | 14:15/mi
Half
3:05:20
13.10 mi
Rank: #1905 (+11)
20K → Half
9:47 | 14:35/mi
25K
3:43:24
15.53 mi
Rank: #1912 (-7)
Half → 25K
38:04 | 15:38/mi
30K
4:25:59
18.64 mi
Rank: #1913 (-1)
25K → 30K
42:35 | 13:43/mi
35K
5:28:06
21.75 mi
Rank: #1918 (-5)
30K → 35K
1:02:07 | 20:00/mi
25.2M
6:25:02
25.20 mi
Rank: #1917 (+1)
35K → 25.2M
56:56 | 16:30/mi
Finish
6:38:46
26.22 mi
Rank: #1910 (+7)
25.2M → Finish
13:44 | 13:29/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time3:05:20
Pace14:09 /mi
2nd Half
Distance13.12 mi
Time3:33:27
Pace16:17 /mi
📊Positive Split: 15.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:18:4040:3113:0340:31
13:03
-
10K
6.21 mi09:04:251:26:1613:5345:45
14:44
+1:41
15K
9.32 mi09:49:272:11:1814:0645:02
14:30
-0:14
20K
12.43 mi10:33:422:55:3314:0844:15
14:15
-0:15
Half
13.10 mi10:43:293:05:2014:099:47
14:35
+0:20
25K
15.53 mi11:21:333:43:2414:2338:04
15:38
+1:03
30K
18.64 mi12:04:084:25:5914:1742:35
13:43
-1:55
35K
21.75 mi13:06:155:28:0615:061:02:07
20:00
+6:17
25.2M
25.20 mi14:03:116:25:0215:1756:56
16:30
-3:30
Finish
26.22 mi14:16:556:38:4615:1413:44
13:29
-3:01

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:03 /mi

Average Pace

15:13 /mi

Slowest Pace

20:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

54:15

14% of race

Time at Steady Pace

3:07:24

47% of race

Time at Slower Pace

2:37:07

39% of race

Average Pace: 15:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:18:4040:3113:0340:31
13:03
#1889
10K
6.21 mi09:04:251:26:1613:5345:45
14:44
#1919
15K
9.32 mi09:49:272:11:1814:0645:02
14:30
#1921
20K
12.43 mi10:33:422:55:3314:0844:15
14:15
#1916
Half
13.10 mi10:43:293:05:2014:099:47
14:35
#1905
25K
15.53 mi11:21:333:43:2414:2338:04
15:38
#1912
30K
18.64 mi12:04:084:25:5914:1742:35
13:43
#1913
35K
21.75 mi13:06:155:28:0615:061:02:07
20:00
#1918
25.2M
25.20 mi14:03:116:25:0215:1756:56
16:30
#1917
Finish
26.22 mi14:16:556:38:4615:1413:44
13:29
#1910
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi1889756751913(Top 98%)771(Top 97%)75(Top 95%)
10K6.21 mi3.10 mi1919-30772-1677-21924(Top 99%)778(Top 98%)76(Top 96%)
15K9.32 mi3.11 mi1921-2775-3771913(Top 98%)771(Top 97%)75(Top 95%)
20K12.43 mi3.11 mi1916+5773+2771889(Top 97%)757(Top 96%)73(Top 92%)
Half13.10 mi0.67 mi1905+11768+576+11836(Top 94%)732(Top 93%)69(Top 87%)
25K15.53 mi2.43 mi1912-7769-1761887(Top 97%)766(Top 97%)77(Top 97%)
30K18.64 mi3.11 mi1913-1770-1761846(Top 95%)739(Top 93%)71(Top 90%)
35K21.75 mi3.11 mi1918-5774-4761911(Top 98%)773(Top 98%)77(Top 97%)
25.2M25.20 mi3.45 mi1917+1773+1761861(Top 95%)752(Top 95%)75(Top 95%)
Finish26.22 mi1.02 mi1910+7769+4761750(Top 90%)699(Top 88%)70(Top 89%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 98%
×1
+26ft-31ft

Overall

1913

Females

771

F45-49

75

5K→10K

3.1 - 6.2 mi

Top 99%
×2
+38ft-17ft

Overall

1924

Females

778

F45-49

76

10K→15K

6.2 - 9.3 mi

Top 98%
×2
+26ft-44ft

Overall

1913

Females

771

F45-49

75

15K→20K

9.3 - 12.4 mi

Top 97%
×1
+35ft-22ft

Overall

1889

Females

757

F45-49

73

20K→Half

12.4 - 13.1 mi

Top 94%
×1
+7ft-13ft

Overall

1836

Females

732

F45-49

69

Half→25K

13.1 - 15.5 mi

Top 97%
×2
+48ft-19ft

Overall

1887

Females

766

F45-49

77

25K→30K

15.5 - 18.6 mi

Top 95%
×2
+38ft-52ft

Overall

1846

Females

739

F45-49

71

30K→35K

18.6 - 21.8 mi

Top 98%
×2
+39ft-39ft

Overall

1911

Females

773

F45-49

77

35K→25.2M

21.8 - 25.2 mi

Top 95%
×3
+57ft-58ft

Overall

1861

Females

752

F45-49

75

25.2M→Finish

25.2 - 26.2 mi

Top 90%
×1
+17ft-12ft

Overall

1750

Females

699

F45-49

70

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
32
Passed By
53
Net Change
-21
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1889
5K → 10K131-30#1889#1919
10K → 15K13-2#1919#1921
15K → 20K50+5#1921#1916
20K → Half110+11#1916#1905
Half → 25K29-7#1905#1912
25K → 30K23-1#1912#1913
30K → 35K05-5#1913#1918
35K → 25.2M32+1#1918#1917
25.2M → Finish70+7#1917#1910
TOTALS3253-21
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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.gpx files up to 10MB

Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management