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SHAMROCK MARATHON 2025

Chouncee Foxx

Bib: 2438•F•Age: 45

Lynchburg, VA

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0:00
0:00
/ mi
Masters
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Overall
#0 / 1949
Gender (Female)
#0 / 791
Masters (Masters Women)
#0 / 277
Age Group (F45-49)
Official
#0 / 79
Calculated (F45-49)
#0 / 79
Race Day Weather
71°/61°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
35:03
3.11 mi
Rank: #1639
Start → 5K
35:03 | 11:17/mi
10K
1:10:23
6.21 mi
Rank: #1620 (+19)
5K → 10K
35:20 | 11:23/mi
15K
1:45:52
9.32 mi
Rank: #1622 (-2)
10K → 15K
35:29 | 11:26/mi
20K
2:21:13
12.43 mi
Rank: #1597 (+25)
15K → 20K
35:21 | 11:23/mi
Half
2:29:22
13.10 mi
Rank: #1586 (+11)
20K → Half
8:09 | 12:09/mi
25K
2:57:42
15.53 mi
Rank: #1556 (+30)
Half → 25K
28:20 | 11:38/mi
30K
3:28:21
18.64 mi
Rank: #1499 (+57)
25K → 30K
30:39 | 9:52/mi
35K
4:13:44
21.75 mi
Rank: #1490 (+9)
30K → 35K
45:23 | 14:37/mi
25.2M
5:06:24
25.20 mi
Rank: #1556 (-66)
35K → 25.2M
52:40 | 15:16/mi
Finish
5:20:32
26.22 mi
Rank: #1577 (-21)
25.2M → Finish
14:08 | 13:53/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:29:22
Pace11:25 /mi
2nd Half
Distance13.12 mi
Time2:51:11
Pace13:03 /mi
📊Positive Split: 14.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:19:1835:0311:1735:03
11:17
-
10K
6.21 mi08:54:381:10:2311:2035:20
11:23
+0:06
15K
9.32 mi09:30:071:45:5211:2235:29
11:26
+0:03
20K
12.43 mi10:05:282:21:1311:2235:21
11:23
-0:03
Half
13.10 mi10:13:372:29:2211:258:09
12:09
+0:46
25K
15.53 mi10:41:572:57:4211:2728:20
11:38
-0:31
30K
18.64 mi11:12:363:28:2111:1130:39
9:52
-1:46
35K
21.75 mi11:57:594:13:4411:4145:23
14:37
+4:45
25.2M
25.20 mi12:50:395:06:2412:1052:40
15:16
+0:39
Finish
26.22 mi13:04:475:20:3212:1514:08
13:53
-1:23

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:52 /mi

Average Pace

12:14 /mi

Slowest Pace

15:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

30:39

10% of race

Time at Steady Pace

2:57:42

55% of race

Time at Slower Pace

1:52:11

35% of race

Average Pace: 12:13 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:19:1835:0311:1735:03
11:17
#1639
10K
6.21 mi08:54:381:10:2311:2035:20
11:23
#1620
15K
9.32 mi09:30:071:45:5211:2235:29
11:26
#1622
20K
12.43 mi10:05:282:21:1311:2235:21
11:23
#1597
Half
13.10 mi10:13:372:29:2211:258:09
12:09
#1586
25K
15.53 mi10:41:572:57:4211:2728:20
11:38
#1556
30K
18.64 mi11:12:363:28:2111:1130:39
9:52
#1499
35K
21.75 mi11:57:594:13:4411:4145:23
14:37
#1490
25.2M
25.20 mi12:50:395:06:2412:1052:40
15:16
#1556
Finish
26.22 mi13:04:475:20:3212:1514:08
13:53
#1577
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi1639610511605(Top 82%)584(Top 74%)50(Top 63%)
10K6.21 mi3.10 mi1620+19595+1550+11606(Top 82%)581(Top 73%)50(Top 63%)
15K9.32 mi3.11 mi1622-2591+448+21605(Top 82%)584(Top 74%)50(Top 63%)
20K12.43 mi3.11 mi1597+25582+947+11537(Top 79%)553(Top 70%)43(Top 54%)
Half13.10 mi0.67 mi1586+11577+5471534(Top 79%)561(Top 71%)49(Top 62%)
25K15.53 mi2.43 mi1556+30562+1545+21404(Top 72%)511(Top 65%)39(Top 49%)
30K18.64 mi3.11 mi1499+57543+1943+21198(Top 61%)426(Top 54%)30(Top 38%)
35K21.75 mi3.11 mi1490+9550-747-41441(Top 74%)562(Top 71%)50(Top 63%)
25.2M25.20 mi3.45 mi1556-66584-3451-41769(Top 91%)711(Top 90%)70(Top 89%)
Finish26.22 mi1.02 mi1577-21593-954-31781(Top 91%)718(Top 91%)72(Top 91%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 82%
×1
+26ft-31ft

Overall

1605

Females

584

F45-49

50

5K→10K

3.1 - 6.2 mi

Top 82%
×2
+38ft-17ft

Overall

1606

Females

581

F45-49

50

10K→15K

6.2 - 9.3 mi

Top 82%
×2
+26ft-44ft

Overall

1605

Females

584

F45-49

50

15K→20K

9.3 - 12.4 mi

Top 79%
×1
+35ft-22ft

Overall

1537

Females

553

F45-49

43

20K→Half

12.4 - 13.1 mi

Top 79%
×1
+7ft-13ft

Overall

1534

Females

561

F45-49

49

Half→25K

13.1 - 15.5 mi

Top 72%
×2
+48ft-19ft

Overall

1404

Females

511

F45-49

39

25K→30K

15.5 - 18.6 mi

Top 61%
×2
+38ft-52ft

Overall

1198

Females

426

F45-49

30

30K→35K

18.6 - 21.8 mi

Top 74%
×2
+39ft-39ft

Overall

1441

Females

562

F45-49

50

35K→25.2M

21.8 - 25.2 mi

Top 91%
×3
+57ft-58ft

Overall

1769

Females

711

F45-49

70

25.2M→Finish

25.2 - 26.2 mi

Top 91%
×1
+17ft-12ft

Overall

1781

Females

718

F45-49

72

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
242
Passed By
180
Net Change
+62
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1639
5K → 10K4223+19#1639#1620
10K → 15K2527-2#1620#1622
15K → 20K283+25#1622#1597
20K → Half143+11#1597#1586
Half → 25K4414+30#1586#1556
25K → 30K581+57#1556#1499
30K → 35K3021+9#1499#1490
35K → 25.2M167-66#1490#1556
25.2M → Finish021-21#1556#1577
TOTALS242180+62
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management