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SHAMROCK MARATHON 2025

Scott Rampona

Bib: 2211•M•Age: 55

Virginia Bch, VA

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0:00
0:00
/ mi
Masters
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Overall
#0 / 1949
Gender (Male)
#0 / 1153
Masters (Masters Men)
#0 / 398
Age Group (M55-59)
#0 / 61
Race Day Weather
71°/61°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
31:42
3.11 mi
Rank: #1257
Start → 5K
31:42 | 10:13/mi
10K
1:04:17
6.21 mi
Rank: #1299 (-42)
5K → 10K
32:35 | 10:30/mi
15K
1:36:24
9.32 mi
Rank: #1269 (+30)
10K → 15K
32:07 | 10:21/mi
20K
2:08:43
12.43 mi
Rank: #1279 (-10)
15K → 20K
32:19 | 10:25/mi
Half
2:16:01
13.10 mi
Rank: #1254 (+25)
20K → Half
7:18 | 10:53/mi
25K
2:44:10
15.53 mi
Rank: #1296 (-42)
Half → 25K
28:09 | 11:34/mi
30K
3:12:48
18.64 mi
Rank: #1245 (+51)
25K → 30K
28:38 | 9:13/mi
35K
3:52:18
21.75 mi
Rank: #1202 (+43)
30K → 35K
39:30 | 12:43/mi
25.2M
4:32:33
25.20 mi
Rank: #1177 (+25)
35K → 25.2M
40:15 | 11:40/mi
Finish
4:42:56
26.22 mi
Rank: #1169 (+8)
25.2M → Finish
10:23 | 10:12/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:16:01
Pace10:24 /mi
2nd Half
Distance13.12 mi
Time2:26:56
Pace11:12 /mi
📊Positive Split: 8.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:16:0731:4210:1331:42
10:13
-
10K
6.21 mi08:48:421:04:1710:2132:35
10:30
+0:17
15K
9.32 mi09:20:491:36:2410:2132:07
10:21
-0:09
20K
12.43 mi09:53:082:08:4310:2232:19
10:25
+0:04
Half
13.10 mi10:00:262:16:0110:247:18
10:53
+0:28
25K
15.53 mi10:28:352:44:1010:3528:09
11:34
+0:41
30K
18.64 mi10:57:133:12:4810:2128:38
9:13
-2:21
35K
21.75 mi11:36:433:52:1810:4139:30
12:43
+3:30
25.2M
25.20 mi12:16:584:32:3310:4940:15
11:40
-1:03
Finish
26.22 mi12:27:214:42:5610:4810:23
10:12
-1:28

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:13 /mi

Average Pace

10:48 /mi

Slowest Pace

12:43 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

28:38

10% of race

Time at Steady Pace

2:26:24

52% of race

Time at Slower Pace

1:47:54

38% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:16:0731:4210:1331:42
10:13
#1257
10K
6.21 mi08:48:421:04:1710:2132:35
10:30
#1299
15K
9.32 mi09:20:491:36:2410:2132:07
10:21
#1269
20K
12.43 mi09:53:082:08:4310:2232:19
10:25
#1279
Half
13.10 mi10:00:262:16:0110:247:18
10:53
#1254
25K
15.53 mi10:28:352:44:1010:3528:09
11:34
#1296
30K
18.64 mi10:57:133:12:4810:2128:38
9:13
#1245
35K
21.75 mi11:36:433:52:1810:4139:30
12:43
#1202
25.2M
25.20 mi12:16:584:32:3310:4940:15
11:40
#1177
Finish
26.22 mi12:27:214:42:5610:4810:23
10:12
#1169
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi1257843401263(Top 65%)845(Top 73%)40(Top 66%)
10K6.21 mi3.10 mi1299-42863-20401345(Top 69%)886(Top 77%)41(Top 67%)
15K9.32 mi3.11 mi1269+30845+18401263(Top 65%)845(Top 73%)40(Top 66%)
20K12.43 mi3.11 mi1279-10849-439+11277(Top 66%)843(Top 73%)38(Top 62%)
Half13.10 mi0.67 mi1254+25834+15391168(Top 60%)786(Top 68%)37(Top 61%)
25K15.53 mi2.43 mi1296-42855-21391382(Top 71%)881(Top 76%)38(Top 62%)
30K18.64 mi3.11 mi1245+51827+2838+11009(Top 52%)673(Top 58%)34(Top 56%)
35K21.75 mi3.11 mi1202+43792+3537+11097(Top 56%)697(Top 60%)34(Top 56%)
25.2M25.20 mi3.45 mi1177+25772+2036+11091(Top 56%)661(Top 57%)31(Top 51%)
Finish26.22 mi1.02 mi1169+8766+6361032(Top 53%)639(Top 55%)26(Top 43%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
×1
+26ft-31ft

Overall

1263

Males

845

M55-59

40

5K→10K

3.1 - 6.2 mi

Top 69%
×2
+38ft-17ft

Overall

1345

Males

886

M55-59

41

10K→15K

6.2 - 9.3 mi

Top 65%
×2
+26ft-44ft

Overall

1263

Males

845

M55-59

40

15K→20K

9.3 - 12.4 mi

Top 66%
×1
+35ft-22ft

Overall

1277

Males

843

M55-59

38

20K→Half

12.4 - 13.1 mi

Top 60%
×1
+7ft-13ft

Overall

1168

Males

786

M55-59

37

Half→25K

13.1 - 15.5 mi

Top 71%
×2
+48ft-19ft

Overall

1382

Males

881

M55-59

38

25K→30K

15.5 - 18.6 mi

Top 52%
×2
+38ft-52ft

Overall

1009

Males

673

M55-59

34

30K→35K

18.6 - 21.8 mi

Top 56%
×2
+39ft-39ft

Overall

1097

Males

697

M55-59

34

35K→25.2M

21.8 - 25.2 mi

Top 56%
×3
+57ft-58ft

Overall

1091

Males

661

M55-59

31

25.2M→Finish

25.2 - 26.2 mi

Top 53%
×1
+17ft-12ft

Overall

1032

Males

639

M55-59

26

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
257
Passed By
169
Net Change
+88
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1257
5K → 10K2264-42#1257#1299
10K → 15K399+30#1299#1269
15K → 20K1323-10#1269#1279
20K → Half261+25#1279#1254
Half → 25K1153-42#1254#1296
25K → 30K521+51#1296#1245
30K → 35K518+43#1245#1202
35K → 25.2M349+25#1202#1177
25.2M → Finish91+8#1177#1169
TOTALS257169+88
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management