Stephen Cupka
Bib: 2189 β’M β’Age: 40
Virginia Bch, VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:49 | 35:29 | 11:26 | 35:29 | 11:26 | - |
10K | 6.21 mi | 08:54:27 | 1:12:07 | 11:37 | 36:38 | 11:48 | +0:22 |
15K | 9.32 mi | 09:29:24 | 1:47:04 | 11:30 | 34:57 | 11:15 | -0:33 |
20K | 12.43 mi | 10:07:00 | 2:24:40 | 11:39 | 37:36 | 12:07 | +0:52 |
Half | 13.10 mi | 10:14:50 | 2:32:30 | 11:39 | 7:50 | 11:41 | -0:26 |
25K | 15.53 mi | 10:44:06 | 3:01:46 | 11:43 | 29:16 | 12:01 | +0:20 |
30K | 18.64 mi | 11:15:48 | 3:33:28 | 11:28 | 31:42 | 10:13 | -1:48 |
35K | 21.75 mi | 11:58:04 | 4:15:44 | 11:46 | 42:16 | 13:37 | +3:24 |
25.2M | 25.20 mi | 12:37:54 | 4:55:34 | 11:44 | 39:50 | 11:33 | -2:04 |
Finish | 26.22 mi | 12:48:30 | 5:06:10 | 11:42 | 10:36 | 10:25 | -1:08 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:13 /mi
Average Pace
11:41 /mi
Slowest Pace
13:37 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
42:18
14% of race
Time at Steady Pace
3:41:36
72% of race
Time at Slower Pace
42:16
14% of race
Average Pace: 11:41 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:17:49 | 35:29 | 11:26 | 35:29 | 11:26 | #1678 | |
10K | 6.21 mi | 08:54:27 | 1:12:07 | 11:37 | 36:38 | 11:48 | #1693 | |
15K | 9.32 mi | 09:29:24 | 1:47:04 | 11:30 | 34:57 | 11:15 | #1645 | |
20K | 12.43 mi | 10:07:00 | 2:24:40 | 11:39 | 37:36 | 12:07 | #1653 | |
Half | 13.10 mi | 10:14:50 | 2:32:30 | 11:39 | 7:50 | 11:41 | #1638 | |
25K | 15.53 mi | 10:44:06 | 3:01:46 | 11:43 | 29:16 | 12:01 | #1611 | |
30K | 18.64 mi | 11:15:48 | 3:33:28 | 11:28 | 31:42 | 10:13 | #1559 | |
35K | 21.75 mi | 11:58:04 | 4:15:44 | 11:46 | 42:16 | 13:37 | #1505 | |
25.2M | 25.20 mi | 12:37:54 | 4:55:34 | 11:44 | 39:50 | 11:33 | #1458 | |
Finish | 26.22 mi | 12:48:30 | 5:06:10 | 11:42 | 10:36 | 10:25 | #1449 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1678 | 1046 | 109 | 1543(Top 79%) | 988(Top 86%) | 104(Top 87%) |
| 10K | 6.21 mi | 3.10 mi | 1693-15 | 1060-14 | 109 | 1685(Top 86%) | 1058(Top 92%) | 109(Top 91%) |
| 15K | 9.32 mi | 3.11 mi | 1645+48 | 1035+25 | 106+3 | 1543(Top 79%) | 988(Top 86%) | 104(Top 87%) |
| 20K | 12.43 mi | 3.11 mi | 1653-8 | 1037-2 | 107-1 | 1679(Top 86%) | 1037(Top 90%) | 106(Top 88%) |
| Half | 13.10 mi | 0.67 mi | 1638+15 | 1027+10 | 105+2 | 1414(Top 73%) | 908(Top 79%) | 96(Top 80%) |
| 25K | 15.53 mi | 2.43 mi | 1611+27 | 1015+12 | 103+2 | 1489(Top 76%) | 935(Top 81%) | 96(Top 80%) |
| 30K | 18.64 mi | 3.11 mi | 1559+52 | 986+29 | 100+3 | 1307(Top 67%) | 823(Top 71%) | 87(Top 73%) |
| 35K | 21.75 mi | 3.11 mi | 1505+54 | 947+39 | 97+3 | 1262(Top 65%) | 780(Top 68%) | 81(Top 68%) |
| 25.2M | 25.20 mi | 3.45 mi | 1458+47 | 918+29 | 94+3 | 1044(Top 54%) | 637(Top 55%) | 65(Top 54%) |
| Finish | 26.22 mi | 1.02 mi | 1449+9 | 909+9 | 94 | 1093(Top 56%) | 677(Top 59%) | 69(Top 57%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1543
Males
988
M40-44
104
5Kβ10K
3.1 - 6.2 mi
Overall
1685
Males
1058
M40-44
109
10Kβ15K
6.2 - 9.3 mi
Overall
1543
Males
988
M40-44
104
15Kβ20K
9.3 - 12.4 mi
Overall
1679
Males
1037
M40-44
106
20KβHalf
12.4 - 13.1 mi
Overall
1414
Males
908
M40-44
96
Halfβ25K
13.1 - 15.5 mi
Overall
1489
Males
935
M40-44
96
25Kβ30K
15.5 - 18.6 mi
Overall
1307
Males
823
M40-44
87
30Kβ35K
18.6 - 21.8 mi
Overall
1262
Males
780
M40-44
81
35Kβ25.2M
21.8 - 25.2 mi
Overall
1044
Males
637
M40-44
65
25.2MβFinish
25.2 - 26.2 mi
Overall
1093
Males
677
M40-44
69
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #1678 |
| 5K β 10K | 28 | 43 | -15 | #1678 | #1693 |
| 10K β 15K | 54 | 6 | +48 | #1693 | #1645 |
| 15K β 20K | 7 | 15 | -8 | #1645 | #1653 |
| 20K β Half | 16 | 1 | +15 | #1653 | #1638 |
| Half β 25K | 35 | 8 | +27 | #1638 | #1611 |
| 25K β 30K | 53 | 1 | +52 | #1611 | #1559 |
| 30K β 35K | 59 | 5 | +54 | #1559 | #1505 |
| 35K β 25.2M | 48 | 1 | +47 | #1505 | #1458 |
| 25.2M β Finish | 10 | 1 | +9 | #1458 | #1449 |
| TOTALS | 310 | 81 | +229 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Boston Qualifying analysis available
Finisher Certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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Export & Support
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Export Track Data
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