Matt Truninger
Virginia Bch, VA
Bib: 203 M 34
BQ
0:00
0:00
/ miBQ
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Overall
#0 / 1949
Top 2%Gender (Male)
#0 / 1153
Top 3%Division (M30-34)
#0 / 185
Top 3%Race Day Weather
71°/61°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
6:49/mi
21:09
↑ 26 ft↓ 31 ft
10K· 6.21 mi
6:55/mi
42:38
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
6:50/mi
1:03:51
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
6:49/mi
1:24:59
↑ 35 ft↓ 22 ft
Half· 13.10 mi
7:22/mi
1:29:55
↓ 13 ft0.2% grade
25K· 15.53 mi
6:56/mi
1:46:48
↑ 48 ft↓ 19 ft0.2% grade
30K· 18.64 mi
6:04/mi
2:05:36
↑ 38 ft↓ 52 ft
35K· 21.75 mi
7:37/mi
2:29:13
↑ 39 ft↓ 39 ft
25.2M
6:53/mi
2:52:57
↑ 57 ft↓ 58 ft
Finish· 26.22 mi
6:30/mi
2:59:34
↑ 17 ft↓ 12 ft
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:29:556:52 /mi⚖️ balanced
2nd Half
1:29:406:51 /mi⚖️ balanced
Even split — consistent pacing between halves
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:09 | 6:49 | 3.11 mi | 21:09 | 6:49 | - | |
10K | 42:38 | 6:52 | 3.10 mi | 21:29 | 6:55 | +0:06 | |
15K | 1:03:51 | 6:52 | 3.11 mi | 21:13 | 6:50 | -0:05 | |
20K | 1:24:59 | 6:51 | 3.11 mi | 21:08 | 6:49 | -0:01 | |
Half(13.10 mi) | 1:29:55 | 6:52 | 0.67 mi | 4:56 | 7:22 | +0:33 | |
25K | 1:46:48 | 6:53 | 2.43 mi | 16:53 | 6:56 | -0:26 | |
30K | 2:05:36 | 6:45 | 3.11 mi | 18:48 | 6:04 | -0:52 | |
35K | 2:29:13 | 6:52 | 3.11 mi | 23:37 | 7:37 | +1:33 | |
25.2M | 2:52:57 | 6:52 | 3.45 mi | 23:44 | 6:53 | -0:44 | |
Finish(26.22 mi) | 2:59:34 | 6:52 | 1.02 mi | 6:37 | 6:30 | -0:23 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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Race managed by
J & A Racing
Race timed by
Big River Race Management
