Allison Goldberg
Bib: 1963 β’F β’Age: 37
Norfolk, VA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:17 | 28:02 | 9:02 | 28:02 | 9:02 | - |
10K | 6.21 mi | 08:36:06 | 57:51 | 9:19 | 29:49 | 9:36 | +0:34 |
15K | 9.32 mi | 09:07:00 | 1:28:45 | 9:32 | 30:54 | 9:57 | +0:21 |
20K | 12.43 mi | 09:38:17 | 2:00:02 | 9:40 | 31:17 | 10:05 | +0:08 |
Half | 13.10 mi | 09:45:21 | 2:07:06 | 9:43 | 7:04 | 10:32 | +0:27 |
25K | 15.53 mi | 10:09:50 | 2:31:35 | 9:46 | 24:29 | 10:04 | -0:28 |
30K | 18.64 mi | 10:37:06 | 2:58:51 | 9:36 | 27:16 | 8:47 | -1:17 |
35K | 21.75 mi | 11:13:01 | 3:34:46 | 9:53 | 35:55 | 11:34 | +2:47 |
25.2M | 25.20 mi | 11:48:40 | 4:10:25 | 9:57 | 35:39 | 10:20 | -1:14 |
Finish | 26.22 mi | 11:59:52 | 4:21:37 | 10:00 | 11:12 | 11:00 | +0:40 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:47 /mi
Average Pace
9:59 /mi
Slowest Pace
11:34 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:25:07
33% of race
Time at Steady Pace
2:02:19
47% of race
Time at Slower Pace
54:11
21% of race
Average Pace: 9:59 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:06:17 | 28:02 | 9:02 | 28:02 | 9:02 | #781 | |
10K | 6.21 mi | 08:36:06 | 57:51 | 9:19 | 29:49 | 9:36 | #934 | |
15K | 9.32 mi | 09:07:00 | 1:28:45 | 9:32 | 30:54 | 9:57 | #996 | |
20K | 12.43 mi | 09:38:17 | 2:00:02 | 9:40 | 31:17 | 10:05 | #1020 | |
Half | 13.10 mi | 09:45:21 | 2:07:06 | 9:43 | 7:04 | 10:32 | #1012 | |
25K | 15.53 mi | 10:09:50 | 2:31:35 | 9:46 | 24:29 | 10:04 | #1001 | |
30K | 18.64 mi | 10:37:06 | 2:58:51 | 9:36 | 27:16 | 8:47 | #964 | |
35K | 21.75 mi | 11:13:01 | 3:34:46 | 9:53 | 35:55 | 11:34 | #927 | |
25.2M | 25.20 mi | 11:48:40 | 4:10:25 | 9:57 | 35:39 | 10:20 | #885 | |
Finish | 26.22 mi | 11:59:52 | 4:21:37 | 10:00 | 11:12 | 11:00 | #903 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 781 | 223 | 29 | 1130(Top 58%) | 362(Top 46%) | 47(Top 42%) |
| 10K | 6.21 mi | 3.10 mi | 934-153 | 276-53 | 38-9 | 1017(Top 52%) | 310(Top 39%) | 41(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 996-62 | 300-24 | 40-2 | 1130(Top 58%) | 362(Top 46%) | 47(Top 42%) |
| 20K | 12.43 mi | 3.11 mi | 1020-24 | 315-15 | 41-1 | 1150(Top 59%) | 370(Top 47%) | 47(Top 42%) |
| Half | 13.10 mi | 0.67 mi | 1012+8 | 311+4 | 41 | 1051(Top 54%) | 331(Top 42%) | 44(Top 40%) |
| 25K | 15.53 mi | 2.43 mi | 1001+11 | 311 | 42-1 | 949(Top 49%) | 288(Top 36%) | 35(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 964+37 | 298+13 | 42 | 861(Top 44%) | 270(Top 34%) | 35(Top 32%) |
| 35K | 21.75 mi | 3.11 mi | 927+37 | 294+4 | 40+2 | 798(Top 41%) | 276(Top 35%) | 36(Top 32%) |
| 25.2M | 25.20 mi | 3.45 mi | 885+42 | 282+12 | 37+3 | 716(Top 37%) | 256(Top 32%) | 33(Top 30%) |
| Finish | 26.22 mi | 1.02 mi | 903-18 | 294-12 | 37 | 1289(Top 66%) | 499(Top 63%) | 65(Top 59%) |
Segment Performance Analysis
10Kβ15K
0.0 - 3.1 mi
Overall
1130
Females
362
F35-39
47
5Kβ10K
3.1 - 6.2 mi
Overall
1017
Females
310
F35-39
41
10Kβ15K
6.2 - 9.3 mi
Overall
1130
Females
362
F35-39
47
15Kβ20K
9.3 - 12.4 mi
Overall
1150
Females
370
F35-39
47
20KβHalf
12.4 - 13.1 mi
Overall
1051
Females
331
F35-39
44
Halfβ25K
13.1 - 15.5 mi
Overall
949
Females
288
F35-39
35
25Kβ30K
15.5 - 18.6 mi
Overall
861
Females
270
F35-39
35
30Kβ35K
18.6 - 21.8 mi
Overall
798
Females
276
F35-39
36
35Kβ25.2M
21.8 - 25.2 mi
Overall
716
Females
256
F35-39
33
25.2MβFinish
25.2 - 26.2 mi
Overall
1289
Females
499
F35-39
65
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 5K | - | - | - | - | #781 |
| 5K β 10K | 1 | 154 | -153 | #781 | #934 |
| 10K β 15K | 0 | 62 | -62 | #934 | #996 |
| 15K β 20K | 6 | 30 | -24 | #996 | #1020 |
| 20K β Half | 12 | 4 | +8 | #1020 | #1012 |
| Half β 25K | 18 | 7 | +11 | #1012 | #1001 |
| 25K β 30K | 39 | 2 | +37 | #1001 | #964 |
| 30K β 35K | 53 | 16 | +37 | #964 | #927 |
| 35K β 25.2M | 50 | 8 | +42 | #927 | #885 |
| 25.2M β Finish | 2 | 20 | -18 | #885 | #903 |
| TOTALS | 181 | 303 | -122 |
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
See how your performance stacks up against qualifying standards
Boston Qualifying analysis available
Finisher Certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records
Activity Data
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Export & Support
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Export Track Data
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