Michael Gisonda
Boca Raton, FL
Bib: 1562 M 54
MastersBQ
0:00
0:00
/ miMastersBQ
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Overall
#0 / 1949
Top 9%Gender (Male)
#0 / 1153
Top 12%Masters (Masters Men)
#0 / 398
Top 10%Division (M50-54)
#0 / 76
Top 5%Race Day Weather
71°/61°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:30/mi
23:15
↑ 26 ft↓ 31 ft
10K· 6.21 mi
7:38/mi
46:55
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
7:35/mi
1:10:28
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
7:29/mi
1:33:41
↑ 35 ft↓ 22 ft
Half· 13.10 mi
8:00/mi
1:39:03
↓ 13 ft0.2% grade
25K· 15.53 mi
7:37/mi
1:57:36
↑ 48 ft↓ 19 ft0.2% grade
30K· 18.64 mi
6:46/mi
2:18:37
↑ 38 ft↓ 52 ft
35K· 21.75 mi
8:45/mi
2:45:48
↑ 39 ft↓ 39 ft
25.2M
8:19/mi
3:14:27
↑ 57 ft↓ 58 ft
Finish· 26.22 mi
8:16/mi
3:22:52
↑ 17 ft↓ 12 ft
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:39:037:34 /mi⚡ faster
2nd Half
1:43:497:55 /mi+4.8%
Positive split — 4.8% slower in the second half
AI Race Performance Report
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:15 | 7:30 | 3.11 mi | 23:15 | 7:30 | - | |
10K | 46:55 | 7:34 | 3.10 mi | 23:40 | 7:38 | +0:08 | |
15K | 1:10:28 | 7:34 | 3.11 mi | 23:33 | 7:35 | -0:03 | |
20K | 1:33:41 | 7:33 | 3.11 mi | 23:13 | 7:29 | -0:06 | |
Half(13.10 mi) | 1:39:03 | 7:34 | 0.67 mi | 5:22 | 8:00 | +0:31 | |
25K | 1:57:36 | 7:35 | 2.43 mi | 18:33 | 7:37 | -0:23 | |
30K | 2:18:37 | 7:27 | 3.11 mi | 21:01 | 6:46 | -0:51 | |
35K | 2:45:48 | 7:38 | 3.11 mi | 27:11 | 8:45 | +1:59 | |
25.2M | 3:14:27 | 7:43 | 3.45 mi | 28:39 | 8:19 | -0:26 | |
Finish(26.22 mi) | 3:22:52 | 7:45 | 1.02 mi | 8:25 | 8:16 | -0:03 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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Race managed by
J & A Racing
Race timed by
Big River Race Management
