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SHAMROCK MARATHON 2025

Michael Soto

Bib: 139•M•Age: 31

Norfolk, VA

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0:00
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Overall
#0 / 1949
Gender (Male)
#0 / 1153
Age Group (M30-34)
#0 / 185
Race Day Weather
71°/61°F
overcast clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
5K
32:08
3.11 mi
Rank: #1314
Start → 5K
32:08 | 10:21/mi
10K
1:06:09
6.21 mi
Rank: #1410 (-96)
5K → 10K
34:01 | 10:57/mi
15K
1:40:19
9.32 mi
Rank: #1426 (-16)
10K → 15K
34:10 | 11:00/mi
20K
2:15:45
12.43 mi
Rank: #1454 (-28)
15K → 20K
35:26 | 11:25/mi
Half
2:23:27
13.10 mi
Rank: #1439 (+15)
20K → Half
7:42 | 11:29/mi
25K
2:53:59
15.53 mi
Rank: #1476 (-37)
Half → 25K
30:32 | 12:33/mi
30K
3:28:10
18.64 mi
Rank: #1487 (-11)
25K → 30K
34:11 | 11:01/mi
35K
4:12:48
21.75 mi
Rank: #1482 (+5)
30K → 35K
44:38 | 14:22/mi
25.2M
4:53:45
25.20 mi
Rank: #1446 (+36)
35K → 25.2M
40:57 | 11:52/mi
Finish
5:04:26
26.22 mi
Rank: #1429 (+17)
25.2M → Finish
10:41 | 10:30/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via Half
Distance13.10 mi
Time2:23:27
Pace10:58 /mi
2nd Half
Distance13.12 mi
Time2:41:00
Pace12:17 /mi
📊Positive Split: 12.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:10:3832:0810:2132:08
10:21
-
10K
6.21 mi08:44:391:06:0910:3934:01
10:57
+0:36
15K
9.32 mi09:18:491:40:1910:4634:10
11:00
+0:03
20K
12.43 mi09:54:152:15:4510:5635:26
11:25
+0:25
Half
13.10 mi10:01:572:23:2710:587:42
11:29
+0:04
25K
15.53 mi10:32:292:53:5911:1230:32
12:33
+1:04
30K
18.64 mi11:06:403:28:1011:1134:11
11:01
-1:32
35K
21.75 mi11:51:184:12:4811:3844:38
14:22
+3:21
25.2M
25.20 mi12:32:154:53:4511:4040:57
11:52
-2:30
Finish
26.22 mi12:42:565:04:2611:3810:41
10:30
-1:22

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:21 /mi

Average Pace

11:37 /mi

Slowest Pace

14:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

42:49

14% of race

Time at Steady Pace

3:06:27

61% of race

Time at Slower Pace

1:15:10

25% of race

Average Pace: 11:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:10:3832:0810:2132:08
10:21
#1314
10K
6.21 mi08:44:391:06:0910:3934:01
10:57
#1410
15K
9.32 mi09:18:491:40:1910:4634:10
11:00
#1426
20K
12.43 mi09:54:152:15:4510:5635:26
11:25
#1454
Half
13.10 mi10:01:572:23:2710:587:42
11:29
#1439
25K
15.53 mi10:32:292:53:5911:1230:32
12:33
#1476
30K
18.64 mi11:06:403:28:1011:1134:11
11:01
#1487
35K
21.75 mi11:51:184:12:4811:3844:38
14:22
#1482
25.2M
25.20 mi12:32:154:53:4511:4040:57
11:52
#1446
Finish
26.22 mi12:42:565:04:2611:3810:41
10:30
#1429
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi13148721491482(Top 76%)956(Top 83%)161(Top 87%)
10K6.21 mi3.10 mi1410-96915-43155-61469(Top 75%)945(Top 82%)160(Top 86%)
15K9.32 mi3.11 mi1426-16923-8156-11482(Top 76%)956(Top 83%)161(Top 87%)
20K12.43 mi3.11 mi1454-28936-13157-11548(Top 79%)982(Top 85%)160(Top 86%)
Half13.10 mi0.67 mi1439+15925+11154+31355(Top 70%)880(Top 76%)151(Top 82%)
25K15.53 mi2.43 mi1476-37944-19158-41571(Top 81%)976(Top 85%)162(Top 88%)
30K18.64 mi3.11 mi1487-11947-31581494(Top 77%)925(Top 80%)155(Top 84%)
35K21.75 mi3.11 mi1482+5934+13155+31397(Top 72%)854(Top 74%)138(Top 75%)
25.2M25.20 mi3.45 mi1446+36910+24152+31137(Top 58%)692(Top 60%)115(Top 62%)
Finish26.22 mi1.02 mi1429+17899+11150+21127(Top 58%)702(Top 61%)119(Top 64%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 76%
×1
+26ft-31ft

Overall

1482

Males

956

M30-34

161

5K→10K

3.1 - 6.2 mi

Top 75%
×2
+38ft-17ft

Overall

1469

Males

945

M30-34

160

10K→15K

6.2 - 9.3 mi

Top 76%
×2
+26ft-44ft

Overall

1482

Males

956

M30-34

161

15K→20K

9.3 - 12.4 mi

Top 79%
×1
+35ft-22ft

Overall

1548

Males

982

M30-34

160

20K→Half

12.4 - 13.1 mi

Top 70%
×1
+7ft-13ft

Overall

1355

Males

880

M30-34

151

Half→25K

13.1 - 15.5 mi

Top 81%
×2
+48ft-19ft

Overall

1571

Males

976

M30-34

162

25K→30K

15.5 - 18.6 mi

Top 77%
×2
+38ft-52ft

Overall

1494

Males

925

M30-34

155

30K→35K

18.6 - 21.8 mi

Top 72%
×2
+39ft-39ft

Overall

1397

Males

854

M30-34

138

35K→25.2M

21.8 - 25.2 mi

Top 58%
×3
+57ft-58ft

Overall

1137

Males

692

M30-34

115

25.2M→Finish

25.2 - 26.2 mi

Top 58%
×1
+17ft-12ft

Overall

1127

Males

702

M30-34

119

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
162
Passed By
277
Net Change
-115
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1314
5K → 10K13109-96#1314#1410
10K → 15K1329-16#1410#1426
15K → 20K735-28#1426#1454
20K → Half172+15#1454#1439
Half → 25K1148-37#1439#1476
25K → 30K1425-11#1476#1487
30K → 35K3227+5#1487#1482
35K → 25.2M382+36#1482#1446
25.2M → Finish170+17#1446#1429
TOTALS162277-115
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Qualifying & Age Grade

See how your performance stacks up against qualifying standards

BQ

Boston Qualifying analysis available

Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management