Sofia Valverde
Virginia Bch, VA
Bib: 1265 F 18

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:18 | 29:00 | 9:21 | 29:00 | 9:21 | - |
10K | 6.21 mi | 08:35:42 | 57:24 | 9:15 | 28:24 | 9:09 | -0:12 |
15K | 9.32 mi | 09:05:20 | 1:27:02 | 9:21 | 29:38 | 9:33 | +0:24 |
20K | 12.43 mi | 09:33:08 | 1:54:50 | 9:15 | 27:48 | 8:57 | -0:36 |
Half | 13.10 mi | 09:39:27 | 2:01:09 | 9:15 | 6:19 | 9:25 | +0:28 |
25K | 15.53 mi | 10:01:13 | 2:22:55 | 9:13 | 21:46 | 8:57 | -0:28 |
30K | 18.64 mi | 10:25:56 | 2:47:38 | 9:00 | 24:43 | 7:58 | -0:59 |
35K | 21.75 mi | 10:56:40 | 3:18:22 | 9:08 | 30:44 | 9:54 | +1:56 |
25.2M | 25.20 mi | 11:27:04 | 3:48:46 | 9:05 | 30:24 | 8:49 | -1:05 |
Finish | 26.22 mi | 11:35:12 | 3:56:54 | 9:03 | 8:08 | 7:59 | -0:50 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:58 /mi
Average Pace
9:03 /mi
Slowest Pace
9:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:03:15
27% of race
Time at Steady Pace
1:53:17
48% of race
Time at Slower Pace
1:00:22
25% of race
Average Pace: 9:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:18 | 29:00 | 9:21 | 29:00 | 9:21 | #953 | |
10K | 6.21 mi | 08:35:42 | 57:24 | 9:15 | 28:24 | 9:09 | #909 | |
15K | 9.32 mi | 09:05:20 | 1:27:02 | 9:21 | 29:38 | 9:33 | #935 | |
20K | 12.43 mi | 09:33:08 | 1:54:50 | 9:15 | 27:48 | 8:57 | #878 | |
Half | 13.10 mi | 09:39:27 | 2:01:09 | 9:15 | 6:19 | 9:25 | #861 | |
25K | 15.53 mi | 10:01:13 | 2:22:55 | 9:13 | 21:46 | 8:57 | #802 | |
30K | 18.64 mi | 10:25:56 | 2:47:38 | 9:00 | 24:43 | 7:58 | #765 | |
35K | 21.75 mi | 10:56:40 | 3:18:22 | 9:08 | 30:44 | 9:54 | #660 | |
25.2M | 25.20 mi | 11:27:04 | 3:48:46 | 9:05 | 30:24 | 8:49 | #588 | |
Finish | 26.22 mi | 11:35:12 | 3:56:54 | 9:03 | 8:08 | 7:59 | #569 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 953 | 281 | 6 | 987(Top 51%) | 295(Top 37%) | 6(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 909+44 | 265+16 | 5+1 | 854(Top 44%) | 249(Top 31%) | 5(Top 42%) |
| 15K | 9.32 mi | 3.11 mi | 935-26 | 272-7 | 5 | 987(Top 51%) | 295(Top 37%) | 6(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 878+57 | 254+18 | 5 | 751(Top 39%) | 204(Top 26%) | 3(Top 25%) |
| Half | 13.10 mi | 0.67 mi | 861+17 | 246+8 | 5 | 650(Top 33%) | 176(Top 22%) | 1(Top 8%) |
| 25K | 15.53 mi | 2.43 mi | 802+59 | 225+21 | 4+1 | 565(Top 29%) | 154(Top 19%) | 1(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 765+37 | 215+10 | 3+1 | 559(Top 29%) | 157(Top 20%) | 1(Top 8%) |
| 35K | 21.75 mi | 3.11 mi | 660+105 | 189+26 | 2+1 | 404(Top 21%) | 118(Top 15%) | 1(Top 8%) |
| 25.2M | 25.20 mi | 3.45 mi | 588+72 | 174+15 | 1+1 | 323(Top 17%) | 96(Top 12%) | 1(Top 8%) |
| Finish | 26.22 mi | 1.02 mi | 569+19 | 169+5 | 1 | 282(Top 14%) | 78(Top 10%) | 1(Top 8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
987
Females
295
F15-19
6
5K→10K
3.1 - 6.2 mi
Overall
854
Females
249
F15-19
5
10K→15K
6.2 - 9.3 mi
Overall
987
Females
295
F15-19
6
15K→20K
9.3 - 12.4 mi
Overall
751
Females
204
F15-19
3
20K→Half
12.4 - 13.1 mi
Overall
650
Females
176
F15-19
1
Half→25K
13.1 - 15.5 mi
Overall
565
Females
154
F15-19
1
25K→30K
15.5 - 18.6 mi
Overall
559
Females
157
F15-19
1
30K→35K
18.6 - 21.8 mi
Overall
404
Females
118
F15-19
1
35K→25.2M
21.8 - 25.2 mi
Overall
323
Females
96
F15-19
1
25.2M→Finish
25.2 - 26.2 mi
Overall
282
Females
78
F15-19
1
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #953 |
| 5K → 10K | 54 | 10 | +44 | #953 | #909 |
| 10K → 15K | 6 | 32 | -26 | #909 | #935 |
| 15K → 20K | 57 | 0 | +57 | #935 | #878 |
| 20K → Half | 17 | 0 | +17 | #878 | #861 |
| Half → 25K | 61 | 2 | +59 | #861 | #802 |
| 25K → 30K | 41 | 4 | +37 | #802 | #765 |
| 30K → 35K | 106 | 1 | +105 | #765 | #660 |
| 35K → 25.2M | 72 | 0 | +72 | #660 | #588 |
| 25.2M → Finish | 20 | 1 | +19 | #588 | #569 |
| TOTALS | 434 | 50 | +384 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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