Hannah Flesch

Washington, DC

Bib: 1244 F 30

0:00
0:00
/ mi
BQ
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Overall
#0 / 1949
Top 7%
Gender (Female)
#0 / 791
Top 3%
Division (F30-34)
#0 / 104
Top 3%
Race Day Weather
71°/61°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
7 ft elev
5K· 3.11 mi
7:30/mi
23:16
2631
1 ft elev
10K· 6.21 mi
7:33/mi
46:41
38170.1%
22 ft elev
15K· 9.32 mi
7:36/mi
1:10:15
26440.1%
5 ft elev
20K· 12.43 mi
7:34/mi
1:33:43
3522
17 ft elev
Half· 13.10 mi
7:54/mi
1:39:01
130.2%
11 ft elev
25K· 15.53 mi
7:37/mi
1:57:33
48190.2%
38 ft elev
30K· 18.64 mi
6:32/mi
2:17:50
3852
25 ft elev
35K· 21.75 mi
8:20/mi
2:43:42
3939
25 ft elev
25.2M
7:32/mi
3:09:39
5758
24 ft elev
Finish· 26.22 mi
7:10/mi
3:16:57
1712
28 ft elev
Course Elevation
-855 ft
×5story building
331 ft climb · 310 ft descent

The Course

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Half Splits

1st Half· via Half
Distance13.10 mi
Time1:39:01
Pace7:34 /mi
2nd Half✓ Faster
Distance13.12 mi
Time1:37:57
Pace7:28 /mi
📊Negative Split: 1.1% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:53:3823:167:3023:16
7:30
-
10K
6.21 mi08:17:0346:417:3123:25
7:33
+0:03
15K
9.32 mi08:40:371:10:157:3323:34
7:36
+0:03
20K
12.43 mi09:04:051:33:437:3323:28
7:34
-0:02
Half
13.10 mi09:09:231:39:017:345:18
7:54
+0:20
25K
15.53 mi09:27:551:57:337:3518:32
7:37
-0:17
30K
18.64 mi09:48:122:17:507:2420:17
6:32
-1:05
35K
21.75 mi10:14:042:43:427:3225:52
8:20
+1:48
25.2M
25.20 mi10:40:013:09:397:3225:57
7:32
-0:48
Finish
26.22 mi10:47:193:16:577:327:18
7:10
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

7:31 /mi

Slowest Pace

8:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

27:35

14% of race

Time at Steady Pace

2:18:12

70% of race

Time at Slower Pace

31:10

16% of race

Average Pace: 7:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:53:3823:167:3023:16
7:30
#221
10K
6.21 mi08:17:0346:417:3123:25
7:33
#204
15K
9.32 mi08:40:371:10:157:3323:34
7:36
#209
20K
12.43 mi09:04:051:33:437:3323:28
7:34
#219
Half
13.10 mi09:09:231:39:017:345:18
7:54
#211
25K
15.53 mi09:27:551:57:337:3518:32
7:37
#205
30K
18.64 mi09:48:122:17:507:2420:17
6:32
#183
35K
21.75 mi10:14:042:43:427:3225:52
8:20
#160
25.2M
25.20 mi10:40:013:09:397:3225:57
7:32
#143
Finish
26.22 mi10:47:193:16:577:327:18
7:10
#141
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi3.11 mi221439223(Top 11%)44(Top 6%)11(Top 11%)
10K6.21 mi3.10 mi204+1739+48+1202(Top 10%)43(Top 5%)9(Top 9%)
15K9.32 mi3.11 mi209-542-39-1223(Top 11%)44(Top 6%)11(Top 11%)
20K12.43 mi3.11 mi219-1044-29218(Top 11%)43(Top 5%)8(Top 8%)
Half13.10 mi0.67 mi211+842+28+1172(Top 9%)29(Top 4%)5(Top 5%)
25K15.53 mi2.43 mi205+640+28171(Top 9%)29(Top 4%)4(Top 4%)
30K18.64 mi3.11 mi183+2237+37+1126(Top 6%)19(Top 2%)3(Top 3%)
35K21.75 mi3.11 mi160+2329+86+1111(Top 6%)17(Top 2%)2(Top 2%)
25.2M25.20 mi3.45 mi143+1724+53+387(Top 4%)14(Top 2%)2(Top 2%)
Finish26.22 mi1.02 mi141+223+13107(Top 5%)19(Top 2%)4(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×1story
+26ft-31ft

Overall

223

Females

44

F30-34

11

5K→10K

3.1 - 6.2 mi

Top 10%
×2story building
+38ft-17ft

Overall

202

Females

43

F30-34

9

10K→15K

6.2 - 9.3 mi

Top 11%
×2story building
+26ft-44ft

Overall

223

Females

44

F30-34

11

15K→20K

9.3 - 12.4 mi

Top 11%
×1story
+35ft-22ft

Overall

218

Females

43

F30-34

8

20K→Half

12.4 - 13.1 mi

Top 9%
×1human
+7ft-13ft

Overall

172

Females

29

F30-34

5

Half→25K

13.1 - 15.5 mi

Top 9%
×2story building
+48ft-19ft

Overall

171

Females

29

F30-34

4

25K→30K

15.5 - 18.6 mi

Top 6%
×2story building
+38ft-52ft

Overall

126

Females

19

F30-34

3

30K→35K

18.6 - 21.8 mi

Top 6%
×2stacked humans
+39ft-39ft

Overall

111

Females

17

F30-34

2

35K→25.2M

21.8 - 25.2 mi

Top 4%
×3story building
+57ft-58ft

Overall

87

Females

14

F30-34

2

25.2M→Finish

25.2 - 26.2 mi

Top 5%
×1human
+17ft-12ft

Overall

107

Females

19

F30-34

4

Passing Analysis

Category:
Athletes Passed
116
Passed By
36
Net Change
+80
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#221
5K10K203+17#221#204
10K15K510-5#204#209
15K20K414-10#209#219
20KHalf80+8#219#211
Half25K159+6#211#205
25K30K220+22#205#183
30K35K230+23#183#160
35K25.2M170+17#160#143
25.2MFinish20+2#143#141
TOTALS11636+80
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

J & A Racing

J & A Racing

Big River Race Management

Big River Race Management