Austin Thompson-Spain
Carrboro, NC
Bib: 1090 F 32
BQ
0:00
0:00
/ miBQ
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Overall
#0 / 1949
Top 4%Gender (Female)
#0 / 791
Top 1%Division (F30-34)
#0 / 104
Top 1.0%Race Day Weather
71°/61°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:00/mi
21:44
↑ 26 ft↓ 31 ft
10K· 6.21 mi
7:02/mi
43:33
↑ 38 ft↓ 17 ft0.1% grade
15K· 9.32 mi
7:04/mi
1:05:28
↑ 26 ft↓ 44 ft0.1% grade
20K· 12.43 mi
7:03/mi
1:27:21
↑ 35 ft↓ 22 ft
Half· 13.10 mi
7:36/mi
1:32:27
↓ 13 ft0.2% grade
25K· 15.53 mi
7:10/mi
1:49:54
↑ 48 ft↓ 19 ft0.2% grade
30K· 18.64 mi
6:22/mi
2:09:38
↑ 38 ft↓ 52 ft
35K· 21.75 mi
8:11/mi
2:35:01
↑ 39 ft↓ 39 ft
25.2M
7:41/mi
3:01:31
↑ 57 ft↓ 58 ft
Finish· 26.22 mi
7:13/mi
3:08:52
↑ 17 ft↓ 12 ft
Course Elevation
331ft
Total climb
63ft
Range
-8 to 55 ft
310ft
Total descent
About the height of a five-story building
The Course
Half Splits
1st Half· via Half
1:32:277:04 /mi⚡ faster
2nd Half
1:36:257:21 /mi+4.3%
Positive split — 4.3% slower in the second half
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:44 | 7:00 | 3.11 mi | 21:44 | 7:00 | - | |
10K | 43:33 | 7:01 | 3.10 mi | 21:49 | 7:02 | +0:02 | |
15K | 1:05:28 | 7:02 | 3.11 mi | 21:55 | 7:04 | +0:02 | |
20K | 1:27:21 | 7:02 | 3.11 mi | 21:53 | 7:03 | -0:01 | |
Half(13.10 mi) | 1:32:27 | 7:04 | 0.67 mi | 5:06 | 7:36 | +0:33 | |
25K | 1:49:54 | 7:05 | 2.43 mi | 17:27 | 7:10 | -0:26 | |
30K | 2:09:38 | 6:58 | 3.11 mi | 19:44 | 6:22 | -0:48 | |
35K | 2:35:01 | 7:08 | 3.11 mi | 25:23 | 8:11 | +1:49 | |
25.2M | 3:01:31 | 7:13 | 3.45 mi | 26:30 | 7:41 | -0:30 | |
Finish(26.22 mi) | 3:08:52 | 7:13 | 1.02 mi | 7:21 | 7:13 | -0:28 |
Trend:
Faster pace
Steady pace
Slower pace
More below
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Race managed by
J & A Racing
Race timed by
Big River Race Management
