Nadine Abouelseoud
San Anselmo, CA
Bib: 45647 F 21
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 1903
Gender (Female)
#0 / 984
F20-29
#0 / 75
Race Day Weather
60°/50°F
few clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 0.5 · 20 ft
Mile 1.0 · 17 ft
Mile 2.0 · 13 ft
Mile 2.5 · 13 ft
Start
0:00
Race begins
2.5K· 1.55 mi
12:35/mi
19:33
↓ 12 ft0.1% grade
Finish· 3.11 mi
12:11/mi
38:29
→ flat
Course Elevation
9ft
Total climb
13ft
Range
10 to 23 ft
22ft
Total descent
About the height of a single-story building
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The Course
Half Splits
1st Half· via 2.5K
19:3312:35 /mi+3.2%
2nd Half
18:5612:11 /mi✓ faster
Negative split — 3.2% faster in the second half
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5K | 19:33 | 12:35 | 1.55 mi | 19:33 | 12:35 | - | |
Finish(3.11 mi) | 38:29 | 12:23 | 1.56 mi | 18:56 | 12:11 | -0:24 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
12:23 /mi
Slowest Pace
12:35 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
38:29
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:22 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi0.8mi1.6mi2.3mi3.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|
| 2.5K | 1.55 mi | 1280 | 567 | 53 | 1280 | 567 | 53 |
| Finish(3.11 mi) | 1.56 mi | 1170+110 | 497+70 | 44+9 | 1074 | 440 | 40 |
Segment Performance Analysis
Start → 2.5K
0.0 - 1.6 mi
23 ft13 ft
↑ 2ft↓ 12ft
10 ft
Overall
1280
Females
567
F20-24
53
2.5K→Finish
1.6 - 3.1 mi
16 ft13 ft
↑ 3ft↓ 7ft
3 ft
Overall
1074
Females
440
F20-24
40
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
The San Francisco Marathon
