Janiyah Dahl
Bib: 26869•F•Age: 23
Sacramento, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:17:45 | 24:08 | 12:04 | 24:08 | 12:04 | - |
4M | 4.00 mi | 09:43:21 | 49:44 | 12:26 | 25:36 | 12:48 | +0:44 |
6M | 6.00 mi | 10:16:04 | 1:22:27 | 13:45 | 32:43 | 16:21 | +3:33 |
8M | 8.00 mi | 10:36:50 | 1:43:13 | 12:54 | 20:46 | 10:23 | -5:58 |
10M | 10.00 mi | 11:05:20 | 2:11:43 | 13:10 | 28:30 | 14:15 | +3:52 |
12M | 12.00 mi | 11:36:28 | 2:42:51 | 13:34 | 31:08 | 15:34 | +1:19 |
Finish | 13.11 mi | 11:53:25 | 2:59:48 | 13:43 | 16:57 | 15:17 | -0:17 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:23 /mi
Average Pace
13:43 /mi
Slowest Pace
16:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:30
39% of race
Time at Steady Pace
28:30
16% of race
Time at Slower Pace
1:20:48
45% of race
Average Pace: 13:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:17:45 | 24:08 | 12:04 | 24:08 | 12:04 | #3336 | |
4M | 4.00 mi | 09:43:21 | 49:44 | 12:26 | 25:36 | 12:48 | #3441 | |
6M | 6.00 mi | 10:16:04 | 1:22:27 | 13:45 | 32:43 | 16:21 | #3493 | |
8M | 8.00 mi | 10:36:50 | 1:43:13 | 12:54 | 20:46 | 10:23 | #3501 | |
10M | 10.00 mi | 11:05:20 | 2:11:43 | 13:10 | 28:30 | 14:15 | #3496 | |
12M | 12.00 mi | 11:36:28 | 2:42:51 | 13:34 | 31:08 | 15:34 | #3514 | |
Finish | 13.11 mi | 11:53:25 | 2:59:48 | 13:43 | 16:57 | 15:17 | #3525 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 3336 | 1440 | 190 | 3539(Top 92%) | 1594(Top 91%) | 206(Top 94%) |
| 4M | 4.00 mi | 2.00 mi | 3441-105 | 1512-72 | 197-7 | 3487(Top 91%) | 1548(Top 88%) | 199(Top 91%) |
| 6M | 6.00 mi | 2.00 mi | 3493-52 | 1536-24 | 198-1 | 3528(Top 92%) | 1565(Top 89%) | 203(Top 93%) |
| 8M | 8.00 mi | 2.00 mi | 3501-8 | 1544-8 | 200-2 | 3499(Top 91%) | 1544(Top 88%) | 198(Top 91%) |
| 10M | 10.00 mi | 2.00 mi | 3496+5 | 1543+1 | 199+1 | 3463(Top 90%) | 1535(Top 87%) | 201(Top 92%) |
| 12M | 12.00 mi | 2.00 mi | 3514-18 | 1556-13 | 199 | 3539(Top 92%) | 1594(Top 91%) | 206(Top 94%) |
| Finish | 13.11 mi | 1.11 mi | 3525-11 | 1566-10 | 201-2 | 3548(Top 92%) | 1599(Top 91%) | 208(Top 95%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
3539
Females
1594
F20-24
206
2M→4M
2.0 - 4.0 mi
Overall
3487
Females
1548
F20-24
199
4M→6M
4.0 - 6.0 mi
Overall
3528
Females
1565
F20-24
203
6M→8M
6.0 - 8.0 mi
Overall
3499
Females
1544
F20-24
198
8M→10M
8.0 - 10.0 mi
Overall
3463
Females
1535
F20-24
201
10M→12M
10.0 - 12.0 mi
Overall
3539
Females
1594
F20-24
206
12M→Finish
12.0 - 13.1 mi
Overall
3548
Females
1599
F20-24
208
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #3336 |
| 2M → 4M | 33 | 138 | -105 | #3336 | #3441 |
| 4M → 6M | 7 | 59 | -52 | #3441 | #3493 |
| 6M → 8M | 10* | 18 | -8 | #3493 | #3501 |
| 8M → 10M | 21* | 16 | +5 | #3501 | #3496 |
| 10M → 12M | 13 | 31 | -18 | #3496 | #3514 |
| 12M → Finish | 7* | 18 | -11 | #3514 | #3525 |
| TOTALS | 91* | 280 | -189 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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