John Flynn

SF, CA

Bib: 26386 M 35

0:00

0:00

/ mi

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Overall

#0 / 3840

Top 24%

Gender (Male)

#0 / 2065

Top 32%

Division (M35-39)

#0 / 309

Top 37%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

48 ft elev

8:20/mi

16:40

↑ 138 ft↓ 68 ft0.7% grade

122 ft elev

7:59/mi

32:38

↑ 163 ft1.4% grade

280 ft elev

10:16/mi

53:11

↑ 55 ft↓ 83 ft0.3% grade

247 ft elev

6:35/mi

1:06:21

↑ 65 ft↓ 151 ft0.8% grade

143 ft elev

10M

9:14/mi

1:24:48

↑ 61 ft↓ 174 ft1.1% grade

25 ft elev

12M

9:44/mi

1:44:17

↑ 41 ft↓ 53 ft0.1% grade

12 ft elev

Finish· 13.11 mi

9:39/mi

1:54:59

→ flat

11 ft elev

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

The Course

Half Splits

1st Half· via 6M

53:118:52 /mi⚡ faster

2nd Half

1:01:488:42 /mi+16.2%

Positive split — 16.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	16:40	8:20	2.00 mi	16:40	8:20	-
4M	32:38	8:10	2.00 mi	15:58	7:59	-0:21
6M	53:11	8:52	2.00 mi	20:33	10:16	+2:17
8M	1:06:21	8:18	2.00 mi	13:10	6:35	-3:41
10M	1:24:48	8:29	2.00 mi	18:27	9:14	+2:39
12M	1:44:17	8:41	2.00 mi	19:29	9:44	+0:30
Finish(13.11 mi)	1:54:59	8:46	1.11 mi	10:42	9:39	-0:05

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:35 /mi

Average Pace

8:46 /mi

Slowest Pace

10:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:48

40% of race

Time at Steady Pace

48:38

42% of race

Time at Slower Pace

20:33

18% of race

Average Pace: 8:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2M	2.00 mi	653	504	88	1190	821	137
4M	2.00 mi	724-71	552-48	96-8	813	604	100
6M	2.00 mi	723+1	550+2	92+4	742	566	95
8M	2.00 mi	745-22	567-17	96-4	904	664	110
10M	2.00 mi	820-75	614-47	102-6	1093	778	127
12M	2.00 mi	869-49	642-28	109-7	1190	821	137
Finish(13.11 mi)	1.11 mi	917-48	666-24	114-5	1362	915	155

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#653
2M → 4M	8817-71	#653 → #724
4M → 6M	2930+1	#724 → #723
6M → 8M	3311-22	#723 → #745
8M → 10M	816*-75	#745 → #820
10M → 12M	567-49	#820 → #869
12M → Finish	502-48	#869 → #917
TOTALS	33773*-264	#653 → #917

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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