Roman Trusov
Bib: 26355•M•Age: 31
Foster City, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:45:53 | 15:34 | 7:47 | 15:34 | 7:47 | - |
4M | 4.00 mi | 08:59:44 | 29:25 | 7:21 | 13:51 | 6:56 | -0:51 |
6M | 6.00 mi | 09:18:00 | 47:41 | 7:57 | 18:16 | 9:08 | +2:12 |
8M | 8.00 mi | 09:29:23 | 59:04 | 7:23 | 11:23 | 5:41 | -3:27 |
10M | 10.00 mi | 09:44:46 | 1:14:27 | 7:27 | 15:23 | 7:42 | +2:01 |
12M | 12.00 mi | 10:00:39 | 1:30:20 | 7:32 | 15:53 | 7:56 | +0:14 |
Finish | 13.11 mi | 10:09:00 | 1:38:41 | 7:32 | 8:21 | 7:32 | -0:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
5:41 /mi
Average Pace
7:32 /mi
Slowest Pace
9:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:14
26% of race
Time at Steady Pace
55:11
56% of race
Time at Slower Pace
18:16
19% of race
Average Pace: 7:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:45:53 | 15:34 | 7:47 | 15:34 | 7:47 | #363 | |
4M | 4.00 mi | 08:59:44 | 29:25 | 7:21 | 13:51 | 6:56 | #281 | |
6M | 6.00 mi | 09:18:00 | 47:41 | 7:57 | 18:16 | 9:08 | #272 | |
8M | 8.00 mi | 09:29:23 | 59:04 | 7:23 | 11:23 | 5:41 | #272 | |
10M | 10.00 mi | 09:44:46 | 1:14:27 | 7:27 | 15:23 | 7:42 | #263 | |
12M | 12.00 mi | 10:00:39 | 1:30:20 | 7:32 | 15:53 | 7:56 | #262 | |
Finish | 13.11 mi | 10:09:00 | 1:38:41 | 7:32 | 8:21 | 7:32 | #253 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 363 | 293 | 63 | 279(Top 7%) | 222(Top 11%) | 53(Top 12%) |
| 4M | 4.00 mi | 2.00 mi | 281+82 | 229+64 | 50+13 | 240(Top 6%) | 195(Top 9%) | 44(Top 10%) |
| 6M | 6.00 mi | 2.00 mi | 272+9 | 219+10 | 49+1 | 259(Top 7%) | 209(Top 10%) | 48(Top 11%) |
| 8M | 8.00 mi | 2.00 mi | 272 | 217+2 | 48+1 | 261(Top 7%) | 213(Top 10%) | 54(Top 12%) |
| 10M | 10.00 mi | 2.00 mi | 263+9 | 212+5 | 49-1 | 276(Top 7%) | 226(Top 11%) | 57(Top 13%) |
| 12M | 12.00 mi | 2.00 mi | 262+1 | 213-1 | 52-3 | 279(Top 7%) | 222(Top 11%) | 53(Top 12%) |
| Finish | 13.11 mi | 1.11 mi | 253+9 | 204+9 | 50+2 | 242(Top 6%) | 191(Top 9%) | 47(Top 10%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
279
Males
222
M30-34
53
2M→4M
2.0 - 4.0 mi
Overall
240
Males
195
M30-34
44
4M→6M
4.0 - 6.0 mi
Overall
259
Males
209
M30-34
48
6M→8M
6.0 - 8.0 mi
Overall
261
Males
213
M30-34
54
8M→10M
8.0 - 10.0 mi
Overall
276
Males
226
M30-34
57
10M→12M
10.0 - 12.0 mi
Overall
279
Males
222
M30-34
53
12M→Finish
12.0 - 13.1 mi
Overall
242
Males
191
M30-34
47
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #363 |
| 2M → 4M | 82 | 0 | +82 | #363 | #281 |
| 4M → 6M | 16 | 7 | +9 | #281 | #272 |
| 6M → 8M | 8 | 8 | 0 | #272 | #272 |
| 8M → 10M | 11 | 2 | +9 | #272 | #263 |
| 10M → 12M | 7 | 6 | +1 | #263 | #262 |
| 12M → Finish | 10 | 1 | +9 | #262 | #253 |
| TOTALS | 134 | 24 | +110 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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