Adam Guarino

Sacramento, CA

Bib: 26298 M 21

0:00

0:00

/ mi

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Overall

#0 / 3840

Top 21%

Gender (Male)

#0 / 2065

Top 29%

M20-29

#0 / 190

Top 29%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

48 ft elev

8:51/mi

17:43

↑ 138 ft↓ 68 ft0.7% grade

122 ft elev

8:09/mi

34:01

↑ 163 ft1.4% grade

280 ft elev

10:20/mi

54:42

↑ 55 ft↓ 83 ft0.3% grade

247 ft elev

6:29/mi

1:07:41

↑ 65 ft↓ 151 ft0.8% grade

143 ft elev

10M

8:46/mi

1:25:12

↑ 61 ft↓ 174 ft1.1% grade

25 ft elev

12M

9:04/mi

1:43:20

↑ 41 ft↓ 53 ft0.1% grade

12 ft elev

Finish· 13.11 mi

8:19/mi

1:52:33

→ flat

11 ft elev

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

The Course

Half Splits

1st Half· via 6M

54:429:07 /mi⚡ faster

2nd Half

57:518:08 /mi+5.8%

Positive split — 5.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	17:43	8:51	2.00 mi	17:43	8:51	-
4M	34:01	8:30	2.00 mi	16:18	8:09	-0:42
6M	54:42	9:07	2.00 mi	20:41	10:20	+2:11
8M	1:07:41	8:28	2.00 mi	12:59	6:29	-3:51
10M	1:25:12	8:31	2.00 mi	17:31	8:46	+2:17
12M	1:43:20	8:37	2.00 mi	18:08	9:04	+0:18
Finish(13.11 mi)	1:52:33	8:35	1.11 mi	9:13	8:19	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

8:35 /mi

Slowest Pace

10:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:17

26% of race

Time at Steady Pace

1:02:35

56% of race

Time at Slower Pace

20:41

18% of race

Average Pace: 8:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-29	Seg. Overall	Seg. Males	Seg. M20-29
2M	2.00 mi	1074	778	70	783	573	56
4M	2.00 mi	967+107	701+77	64+6	924	671	60
6M	2.00 mi	896+71	661+40	62+2	773	585	51
8M	2.00 mi	871+25	646+15	62	825	617	60
10M	2.00 mi	842+29	629+17	58+4	788	592	58
12M	2.00 mi	822+20	614+15	56+2	783	573	56
Finish(13.11 mi)	1.11 mi	789+33	594+20	55+1	580	440	42

M20-24

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#1074
2M → 4M	15122+107	#1074 → #967
4M → 6M	879+71	#967 → #896
6M → 8M	1035+25	#896 → #871
8M → 10M	837*+29	#871 → #842
10M → 12M	1535+20	#842 → #822
12M → Finish	235+33	#822 → #789
TOTALS	58343*+285	#1074 → #789

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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