Nelson Goodell
Bib: 25996•M•Age: 46
San Francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:51:22 | 17:02 | 8:31 | 17:02 | 8:31 | - |
4M | 4.00 mi | 09:07:59 | 33:39 | 8:25 | 16:37 | 8:19 | -0:12 |
6M | 6.00 mi | 09:30:15 | 55:55 | 9:19 | 22:16 | 11:08 | +2:49 |
8M | 8.00 mi | 09:44:17 | 1:09:57 | 8:45 | 14:02 | 7:01 | -4:07 |
10M | 10.00 mi | 10:03:24 | 1:29:04 | 8:54 | 19:07 | 9:34 | +2:33 |
12M | 12.00 mi | 10:24:49 | 1:50:29 | 9:12 | 21:25 | 10:42 | +1:08 |
Finish | 13.11 mi | 10:37:49 | 2:03:29 | 9:25 | 13:00 | 11:43 | +1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:01 /mi
Average Pace
9:25 /mi
Slowest Pace
11:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
47:41
39% of race
Time at Steady Pace
19:07
15% of race
Time at Slower Pace
56:41
46% of race
Average Pace: 9:25 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:51:22 | 17:02 | 8:31 | 17:02 | 8:31 | #798 | |
4M | 4.00 mi | 09:07:59 | 33:39 | 8:25 | 16:37 | 8:19 | #904 | |
6M | 6.00 mi | 09:30:15 | 55:55 | 9:19 | 22:16 | 11:08 | #1023 | |
8M | 8.00 mi | 09:44:17 | 1:09:57 | 8:45 | 14:02 | 7:01 | #1087 | |
10M | 10.00 mi | 10:03:24 | 1:29:04 | 8:54 | 19:07 | 9:34 | #1131 | |
12M | 12.00 mi | 10:24:49 | 1:50:29 | 9:12 | 21:25 | 10:42 | #1263 | |
Finish | 13.11 mi | 10:37:49 | 2:03:29 | 9:25 | 13:00 | 11:43 | #1374 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 798 | 607 | 39 | 1747(Top 45%) | 1128(Top 55%) | 62(Top 52%) |
| 4M | 4.00 mi | 2.00 mi | 904-106 | 662-55 | 42-3 | 1056(Top 28%) | 750(Top 36%) | 47(Top 39%) |
| 6M | 6.00 mi | 2.00 mi | 1023-119 | 732-70 | 46-4 | 1287(Top 34%) | 897(Top 43%) | 51(Top 43%) |
| 8M | 8.00 mi | 2.00 mi | 1087-64 | 768-36 | 46 | 1344(Top 35%) | 924(Top 45%) | 49(Top 41%) |
| 10M | 10.00 mi | 2.00 mi | 1131-44 | 799-31 | 46 | 1321(Top 34%) | 911(Top 44%) | 49(Top 41%) |
| 12M | 12.00 mi | 2.00 mi | 1263-132 | 875-76 | 48-2 | 1747(Top 45%) | 1128(Top 55%) | 62(Top 52%) |
| Finish | 13.11 mi | 1.11 mi | 1374-111 | 939-64 | 49-1 | 2544(Top 66%) | 1490(Top 72%) | 78(Top 66%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
1747
Males
1128
M45-49
62
2M→4M
2.0 - 4.0 mi
Overall
1056
Males
750
M45-49
47
4M→6M
4.0 - 6.0 mi
Overall
1287
Males
897
M45-49
51
6M→8M
6.0 - 8.0 mi
Overall
1344
Males
924
M45-49
49
8M→10M
8.0 - 10.0 mi
Overall
1321
Males
911
M45-49
49
10M→12M
10.0 - 12.0 mi
Overall
1747
Males
1128
M45-49
62
12M→Finish
12.0 - 13.1 mi
Overall
2544
Males
1490
M45-49
78
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #798 |
| 2M → 4M | 21 | 127 | -106 | #798 | #904 |
| 4M → 6M | 7 | 126 | -119 | #904 | #1023 |
| 6M → 8M | 9 | 73 | -64 | #1023 | #1087 |
| 8M → 10M | 11* | 55 | -44 | #1087 | #1131 |
| 10M → 12M | 3 | 135 | -132 | #1131 | #1263 |
| 12M → Finish | 1 | 112 | -111 | #1263 | #1374 |
| TOTALS | 52* | 628 | -576 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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