Alvin Joseph Abad
Bib: 25936•M•Age: 37
South San francisco, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:01:01 | 18:54 | 9:27 | 18:54 | 9:27 | - |
4M | 4.00 mi | 09:18:18 | 36:11 | 9:03 | 17:17 | 8:39 | -0:48 |
6M | 6.00 mi | 09:40:29 | 58:22 | 9:44 | 22:11 | 11:05 | +2:26 |
8M | 8.00 mi | 09:53:55 | 1:11:48 | 8:58 | 13:26 | 6:43 | -4:22 |
10M | 10.00 mi | 10:11:25 | 1:29:18 | 8:56 | 17:30 | 8:45 | +2:02 |
12M | 12.00 mi | 10:30:28 | 1:48:21 | 9:02 | 19:03 | 9:31 | +0:46 |
Finish | 13.11 mi | 10:40:49 | 1:58:42 | 9:03 | 10:21 | 9:20 | -0:11 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:43 /mi
Average Pace
9:03 /mi
Slowest Pace
11:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:43
26% of race
Time at Steady Pace
1:05:48
55% of race
Time at Slower Pace
22:11
19% of race
Average Pace: 9:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:01:01 | 18:54 | 9:27 | 18:54 | 9:27 | #1571 | |
4M | 4.00 mi | 09:18:18 | 36:11 | 9:03 | 17:17 | 8:39 | #1454 | |
6M | 6.00 mi | 09:40:29 | 58:22 | 9:44 | 22:11 | 11:05 | #1369 | |
8M | 8.00 mi | 09:53:55 | 1:11:48 | 8:58 | 13:26 | 6:43 | #1288 | |
10M | 10.00 mi | 10:11:25 | 1:29:18 | 8:56 | 17:30 | 8:45 | #1148 | |
12M | 12.00 mi | 10:30:28 | 1:48:21 | 9:02 | 19:03 | 9:31 | #1127 | |
Finish | 13.11 mi | 10:40:49 | 1:58:42 | 9:03 | 10:21 | 9:20 | #1127 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1571 | 1076 | 184 | 1070(Top 28%) | 749(Top 36%) | 124(Top 40%) |
| 4M | 4.00 mi | 2.00 mi | 1454+117 | 1006+70 | 175+9 | 1340(Top 35%) | 927(Top 45%) | 165(Top 53%) |
| 6M | 6.00 mi | 2.00 mi | 1369+85 | 957+49 | 172+3 | 1253(Top 33%) | 876(Top 42%) | 152(Top 49%) |
| 8M | 8.00 mi | 2.00 mi | 1288+81 | 898+59 | 164+8 | 1044(Top 27%) | 751(Top 36%) | 125(Top 40%) |
| 10M | 10.00 mi | 2.00 mi | 1148+140 | 812+86 | 143+21 | 782(Top 20%) | 588(Top 28%) | 96(Top 31%) |
| 12M | 12.00 mi | 2.00 mi | 1127+21 | 800+12 | 141+2 | 1070(Top 28%) | 749(Top 36%) | 124(Top 40%) |
| Finish | 13.11 mi | 1.11 mi | 1127 | 800 | 143-2 | 1165(Top 30%) | 802(Top 39%) | 137(Top 44%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
1070
Males
749
M35-39
124
2M→4M
2.0 - 4.0 mi
Overall
1340
Males
927
M35-39
165
4M→6M
4.0 - 6.0 mi
Overall
1253
Males
876
M35-39
152
6M→8M
6.0 - 8.0 mi
Overall
1044
Males
751
M35-39
125
8M→10M
8.0 - 10.0 mi
Overall
782
Males
588
M35-39
96
10M→12M
10.0 - 12.0 mi
Overall
1070
Males
749
M35-39
124
12M→Finish
12.0 - 13.1 mi
Overall
1165
Males
802
M35-39
137
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1571 |
| 2M → 4M | 144 | 27 | +117 | #1571 | #1454 |
| 4M → 6M | 103 | 18 | +85 | #1454 | #1369 |
| 6M → 8M | 81 | 0 | +81 | #1369 | #1288 |
| 8M → 10M | 142* | 2 | +140 | #1288 | #1148 |
| 10M → 12M | 41 | 20 | +21 | #1148 | #1127 |
| 12M → Finish | 18 | 18 | 0 | #1127 | #1127 |
| TOTALS | 529* | 85 | +444 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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