James Nakamura

Bib: 25790•M•Age: 35

Palo Alto, CA

0:00

0:00

/ mi

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Overall

#0 / 3840

Top 11%

Gender (Male)

#0 / 2065

Top 16%

Division (M35-39)

#0 / 309

Top 18%

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

7:50/mi

15:41

↑ 138 ft↓ 68 ft0.7% grade

7:12/mi

30:05

↑ 163 ft1.4% grade

9:33/mi

49:12

↑ 55 ft↓ 83 ft0.3% grade

7:30/mi

1:04:12

↑ 65 ft↓ 151 ft0.8% grade

10M

7:30/mi

1:19:11

↑ 61 ft↓ 174 ft1.1% grade

12M

7:30/mi

1:34:11

↑ 41 ft↓ 53 ft0.1% grade

Finish· 13.11 mi

8:58/mi

1:44:08

→ flat

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time49:12

Pace8:12 /mi

2nd Half

Distance7.11 mi

Time54:56

Pace7:44 /mi

📊Positive Split: 11.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	08:49:49	15:41	7:50	15:41	7:50	-
4M	4.00 mi	09:04:13	30:05	7:31	14:24	7:12	-0:38
6M	6.00 mi	09:23:20	49:12	8:12	19:07	9:33	+2:21
8M	8.00 mi	09:38:20	1:04:12	8:01	15:00	7:30	-2:03
10M	10.00 mi	09:53:19	1:19:11	7:55	14:59	7:30	0:00
12M	12.00 mi	10:08:19	1:34:11	7:51	15:00	7:30	0:00
Finish	13.11 mi	10:18:16	1:44:08	7:57	9:57	8:58	+1:28

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

7:57 /mi

Slowest Pace

9:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:15:04

72% of race

Time at Slower Pace

29:04

28% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	08:49:49	15:41	7:50	15:41	7:50	#392
4M	4.00 mi	09:04:13	30:05	7:31	14:24	7:12	#359
6M	6.00 mi	09:23:20	49:12	8:12	19:07	9:33	#368
8M	8.00 mi	09:38:20	1:04:12	8:01	15:00	7:30	#570
10M	10.00 mi	09:53:19	1:19:11	7:55	14:59	7:30	#466
12M	12.00 mi	10:08:19	1:34:11	7:51	15:00	7:30	#396
Finish	13.11 mi	10:18:16	1:44:08	7:57	9:57	8:58	#423

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
2M	2.00 mi	2.00 mi	392	312	52	167(Top 4%)	133(Top 6%)	23(Top 7%)
4M	4.00 mi	2.00 mi	359+33	290+22	51+1	340(Top 9%)	270(Top 13%)	48(Top 16%)
6M	6.00 mi	2.00 mi	368-9	292-2	51	402(Top 10%)	316(Top 15%)	54(Top 17%)
8M	8.00 mi	2.00 mi	570-202	444-152	79-28	1789(Top 47%)	1189(Top 58%)	192(Top 62%)
10M	10.00 mi	2.00 mi	466+104	370+74	66+13	221(Top 6%)	181(Top 9%)	32(Top 10%)
12M	12.00 mi	2.00 mi	396+70	312+58	55+11	167(Top 4%)	133(Top 6%)	23(Top 7%)
Finish	13.11 mi	1.11 mi	423-27	333-21	57-2	945(Top 25%)	671(Top 32%)	115(Top 37%)

Segment Performance Analysis

10M→12M

0.0 - 2.0 mi

Top 4%

×9story building

+138ft-68ft

Overall

167

Males

133

M35-39

2M→4M

2.0 - 4.0 mi

Top 9%

×13story building

+163ft-19ft

Overall

340

Males

270

M35-39

4M→6M

4.0 - 6.0 mi

Top 10%

×4story building

+55ft-83ft

Overall

402

Males

316

M35-39

6M→8M

6.0 - 8.0 mi

Top 47%

×10story building

+65ft-151ft

Overall

1789

Males

1189

M35-39

192

8M→10M

8.0 - 10.0 mi

Top 6%

×10story building

+61ft-174ft

Overall

221

Males

181

M35-39

10M→12M

10.0 - 12.0 mi

Top 4%

×3story building

+41ft-53ft

Overall

167

Males

133

M35-39

12M→Finish

12.0 - 13.1 mi

Top 25%

×1human

+6ft-6ft

Overall

945

Males

671

M35-39

115

Passing Analysis

Category:

Athletes Passed

234*

Passed By

265

Net Change

-31

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#392
2M → 4M	44	11	+33	#392	#359
4M → 6M	16	25	-9	#359	#368
6M → 8M	0	202	-202	#368	#570
8M → 10M	104*	0	+104	#570	#466
10M → 12M	70	0	+70	#466	#396
12M → Finish	0	27	-27	#396	#423
TOTALS	234*	265	-31

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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