Vanessa Dario
Bib: 25523•F•Age: 28
Hercules, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:13:33 | 22:31 | 11:15 | 22:31 | 11:15 | - |
4M | 4.00 mi | 09:36:28 | 45:26 | 11:22 | 22:55 | 11:28 | +0:13 |
6M | 6.00 mi | 10:04:35 | 1:13:33 | 12:16 | 28:07 | 14:03 | +2:35 |
8M | 8.00 mi | 10:22:56 | 1:31:54 | 11:29 | 18:21 | 9:10 | -4:53 |
10M | 10.00 mi | 10:45:31 | 1:54:29 | 11:27 | 22:35 | 11:18 | +2:08 |
12M | 12.00 mi | 11:08:24 | 2:17:22 | 11:27 | 22:53 | 11:26 | +0:08 |
Finish | 13.11 mi | 11:20:05 | 2:29:03 | 11:22 | 11:41 | 10:32 | -0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:10 /mi
Average Pace
11:22 /mi
Slowest Pace
14:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:02
20% of race
Time at Steady Pace
1:30:54
61% of race
Time at Slower Pace
28:07
19% of race
Average Pace: 11:22 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:13:33 | 22:31 | 11:15 | 22:31 | 11:15 | #2970 | |
4M | 4.00 mi | 09:36:28 | 45:26 | 11:22 | 22:55 | 11:28 | #3028 | |
6M | 6.00 mi | 10:04:35 | 1:13:33 | 12:16 | 28:07 | 14:03 | #3010 | |
8M | 8.00 mi | 10:22:56 | 1:31:54 | 11:29 | 18:21 | 9:10 | #3024 | |
10M | 10.00 mi | 10:45:31 | 1:54:29 | 11:27 | 22:35 | 11:18 | #2899 | |
12M | 12.00 mi | 11:08:24 | 2:17:22 | 11:27 | 22:53 | 11:26 | #2777 | |
Finish | 13.11 mi | 11:20:05 | 2:29:03 | 11:22 | 11:41 | 10:32 | #2704 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2970 | 1220 | 346 | 2163(Top 56%) | 829(Top 47%) | 248(Top 50%) |
| 4M | 4.00 mi | 2.00 mi | 3028-58 | 1267-47 | 376-30 | 3094(Top 81%) | 1302(Top 74%) | 381(Top 77%) |
| 6M | 6.00 mi | 2.00 mi | 3010+18 | 1251+16 | 364+12 | 2960(Top 77%) | 1218(Top 69%) | 353(Top 71%) |
| 8M | 8.00 mi | 2.00 mi | 3024-14 | 1256-5 | 367-3 | 3043(Top 79%) | 1281(Top 73%) | 371(Top 75%) |
| 10M | 10.00 mi | 2.00 mi | 2899+125 | 1190+66 | 346+21 | 2379(Top 62%) | 907(Top 52%) | 271(Top 55%) |
| 12M | 12.00 mi | 2.00 mi | 2777+122 | 1124+66 | 326+20 | 2163(Top 56%) | 829(Top 47%) | 248(Top 50%) |
| Finish | 13.11 mi | 1.11 mi | 2704+73 | 1085+39 | 315+11 | 1883(Top 49%) | 692(Top 39%) | 205(Top 41%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
2163
Females
829
F25-29
249
2M→4M
2.0 - 4.0 mi
Overall
3094
Females
1302
F25-29
381
4M→6M
4.0 - 6.0 mi
Overall
2960
Females
1218
F25-29
354
6M→8M
6.0 - 8.0 mi
Overall
3043
Females
1281
F25-29
372
8M→10M
8.0 - 10.0 mi
Overall
2379
Females
907
F25-29
272
10M→12M
10.0 - 12.0 mi
Overall
2163
Females
829
F25-29
249
12M→Finish
12.0 - 13.1 mi
Overall
1883
Females
692
F25-29
205
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2970 |
| 2M → 4M | 73 | 131 | -58 | #2970 | #3028 |
| 4M → 6M | 64 | 46 | +18 | #3028 | #3010 |
| 6M → 8M | 24* | 38 | -14 | #3010 | #3024 |
| 8M → 10M | 129* | 4 | +125 | #3024 | #2899 |
| 10M → 12M | 124 | 2 | +122 | #2899 | #2777 |
| 12M → Finish | 73* | 0 | +73 | #2777 | #2704 |
| TOTALS | 487* | 221 | +266 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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