Danny Lau
Bib: 25227•M•Age: 30
San Bruno, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:51:28 | 17:18 | 8:39 | 17:18 | 8:39 | - |
4M | 4.00 mi | 09:10:42 | 36:32 | 9:08 | 19:14 | 9:37 | +0:58 |
6M | 6.00 mi | 09:33:12 | 59:02 | 9:50 | 22:30 | 11:15 | +1:38 |
8M | 8.00 mi | 09:49:39 | 1:15:29 | 9:26 | 16:27 | 8:13 | -3:02 |
10M | 10.00 mi | 10:12:45 | 1:38:35 | 9:52 | 23:06 | 11:33 | +3:20 |
12M | 12.00 mi | 10:36:20 | 2:02:10 | 10:11 | 23:35 | 11:47 | +0:14 |
Finish | 13.11 mi | 10:47:13 | 2:13:03 | 10:09 | 10:53 | 9:49 | -1:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:13 /mi
Average Pace
10:09 /mi
Slowest Pace
11:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:45
25% of race
Time at Steady Pace
30:07
23% of race
Time at Slower Pace
1:09:11
52% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:51:28 | 17:18 | 8:39 | 17:18 | 8:39 | #915 | |
4M | 4.00 mi | 09:10:42 | 36:32 | 9:08 | 19:14 | 9:37 | #1520 | |
6M | 6.00 mi | 09:33:12 | 59:02 | 9:50 | 22:30 | 11:15 | #1450 | |
8M | 8.00 mi | 09:49:39 | 1:15:29 | 9:26 | 16:27 | 8:13 | #1672 | |
10M | 10.00 mi | 10:12:45 | 1:38:35 | 9:52 | 23:06 | 11:33 | #1847 | |
12M | 12.00 mi | 10:36:20 | 2:02:10 | 10:11 | 23:35 | 11:47 | #1929 | |
Finish | 13.11 mi | 10:47:13 | 2:13:03 | 10:09 | 10:53 | 9:49 | #1890 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 915 | 678 | 157 | 2338(Top 61%) | 1413(Top 68%) | 315(Top 70%) |
| 4M | 4.00 mi | 2.00 mi | 1520-605 | 1044-366 | 231-74 | 2083(Top 54%) | 1330(Top 64%) | 300(Top 66%) |
| 6M | 6.00 mi | 2.00 mi | 1450+70 | 1006+38 | 223+8 | 1370(Top 36%) | 955(Top 46%) | 212(Top 47%) |
| 8M | 8.00 mi | 2.00 mi | 1672-222 | 1132-126 | 255-32 | 2419(Top 63%) | 1494(Top 72%) | 344(Top 76%) |
| 10M | 10.00 mi | 2.00 mi | 1847-175 | 1217-85 | 268-13 | 2517(Top 66%) | 1519(Top 74%) | 342(Top 75%) |
| 12M | 12.00 mi | 2.00 mi | 1929-82 | 1256-39 | 279-11 | 2338(Top 61%) | 1413(Top 68%) | 315(Top 70%) |
| Finish | 13.11 mi | 1.11 mi | 1890+39 | 1233+23 | 275+4 | 1464(Top 38%) | 962(Top 47%) | 211(Top 47%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
2338
Males
1413
M30-34
316
2M→4M
2.0 - 4.0 mi
Overall
2083
Males
1330
M30-34
300
4M→6M
4.0 - 6.0 mi
Overall
1370
Males
955
M30-34
212
6M→8M
6.0 - 8.0 mi
Overall
2419
Males
1494
M30-34
345
8M→10M
8.0 - 10.0 mi
Overall
2517
Males
1519
M30-34
343
10M→12M
10.0 - 12.0 mi
Overall
2338
Males
1413
M30-34
316
12M→Finish
12.0 - 13.1 mi
Overall
1464
Males
962
M30-34
211
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #915 |
| 2M → 4M | 7 | 612 | -605 | #915 | #1520 |
| 4M → 6M | 86 | 16 | +70 | #1520 | #1450 |
| 6M → 8M | 5 | 227 | -222 | #1450 | #1672 |
| 8M → 10M | 7* | 182 | -175 | #1672 | #1847 |
| 10M → 12M | 21 | 103 | -82 | #1847 | #1929 |
| 12M → Finish | 45* | 6 | +39 | #1929 | #1890 |
| TOTALS | 171* | 1146 | -975 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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