Jonathan Dascola

Bib: 24165•M•Age: 41

SF, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3840

Top 22%

Gender (Male)

#0 / 2065

Top 30%

Masters (Masters Men)

#0 / 555

Top 24%

Division (M40-44)

#0 / 200

Top 27%

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2:14/mi

4:29

↑ 138 ft↓ 68 ft0.7% grade

8:18/mi

21:04

↑ 163 ft1.4% grade

11:35/mi

44:15

↑ 55 ft↓ 83 ft0.3% grade

7:19/mi

58:53

↑ 65 ft↓ 151 ft0.8% grade

10M

10:40/mi

1:20:13

↑ 61 ft↓ 174 ft1.1% grade

12M

10:50/mi

1:41:54

↑ 41 ft↓ 53 ft0.1% grade

Finish· 13.11 mi

10:47/mi

1:53:52

→ flat

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time44:15

Pace7:23 /mi

2nd Half

Distance7.11 mi

Time1:09:37

Pace9:48 /mi

📊Positive Split: 57.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	08:50:31	4:29	2:14	4:29	2:14	-
4M	4.00 mi	09:07:06	21:04	5:16	16:35	8:18	+6:04
6M	6.00 mi	09:30:17	44:15	7:23	23:11	11:35	+3:17
8M	8.00 mi	09:44:55	58:53	7:22	14:38	7:19	-4:16
10M	10.00 mi	10:06:15	1:20:13	8:01	21:20	10:40	+3:21
12M	12.00 mi	10:27:56	1:41:54	8:30	21:41	10:50	+0:10
Finish	13.11 mi	10:39:54	1:53:52	8:41	11:58	10:47	-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

2:14 /mi

Average Pace

8:41 /mi

Slowest Pace

11:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:42

31% of race

Time at Steady Pace

1:18:10

69% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	08:50:31	4:29	2:14	4:29	2:14	#1
4M	4.00 mi	09:07:06	21:04	5:16	16:35	8:18	#3
6M	6.00 mi	09:30:17	44:15	7:23	23:11	11:35	#154
8M	8.00 mi	09:44:55	58:53	7:22	14:38	7:19	#263
10M	10.00 mi	10:06:15	1:20:13	8:01	21:20	10:40	#522
12M	12.00 mi	10:27:56	1:41:54	8:30	21:41	10:50	#747
Finish	13.11 mi	10:39:54	1:53:52	8:41	11:58	10:47	#846

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
2M	2.00 mi	2.00 mi	1	1	1	1831(Top 48%)	1174(Top 57%)	104(Top 52%)
4M	4.00 mi	2.00 mi	3-2	3-2	1	1024(Top 27%)	735(Top 36%)	66(Top 33%)
6M	6.00 mi	2.00 mi	154-151	126-123	9-8	1608(Top 42%)	1089(Top 53%)	91(Top 46%)
8M	8.00 mi	2.00 mi	263-109	210-84	15-6	1641(Top 43%)	1100(Top 53%)	93(Top 47%)
10M	10.00 mi	2.00 mi	522-259	412-202	35-20	2014(Top 52%)	1293(Top 63%)	119(Top 60%)
12M	12.00 mi	2.00 mi	747-225	565-153	47-12	1831(Top 48%)	1174(Top 57%)	104(Top 52%)
Finish	13.11 mi	1.11 mi	846-99	629-64	53-6	2041(Top 53%)	1266(Top 61%)	111(Top 56%)

Segment Performance Analysis

10M→12M

0.0 - 2.0 mi

Top 48%

×9story building

+138ft-68ft

Overall

1831

Males

1174

M40-44

105

2M→4M

2.0 - 4.0 mi

Top 27%

×13story building

+163ft-19ft

Overall

1024

Males

735

M40-44

4M→6M

4.0 - 6.0 mi

Top 42%

×4story building

+55ft-83ft

Overall

1608

Males

1089

M40-44

6M→8M

6.0 - 8.0 mi

Top 43%

×10story building

+65ft-151ft

Overall

1641

Males

1100

M40-44

8M→10M

8.0 - 10.0 mi

Top 52%

×10story building

+61ft-174ft

Overall

2014

Males

1293

M40-44

120

10M→12M

10.0 - 12.0 mi

Top 48%

×3story building

+41ft-53ft

Overall

1831

Males

1174

M40-44

105

12M→Finish

12.0 - 13.1 mi

Top 53%

×1human

+6ft-6ft

Overall

2041

Males

1266

M40-44

111

Passing Analysis

Category:

Athletes Passed

Passed By

846

Net Change

-845

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#1
2M → 4M	0	2	-2	#1	#3
4M → 6M	0	151	-151	#3	#154
6M → 8M	0	109	-109	#154	#263
8M → 10M	0	259	-259	#263	#522
10M → 12M	0	225	-225	#522	#747
12M → Finish	1	100	-99	#747	#846
TOTALS	1	846	-845

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 25 days ago

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