Caroline Ash
Bib: 23726•F•Age: 24
Menlo Park, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:04:50 | 18:46 | 9:23 | 18:46 | 9:23 | - |
4M | 4.00 mi | 09:22:13 | 36:09 | 9:02 | 17:23 | 8:42 | -0:41 |
6M | 6.00 mi | 09:45:00 | 58:56 | 9:49 | 22:47 | 11:23 | +2:41 |
8M | 8.00 mi | 09:59:06 | 1:13:02 | 9:08 | 14:06 | 7:03 | -4:20 |
10M | 10.00 mi | 10:17:19 | 1:31:15 | 9:08 | 18:13 | 9:07 | +2:04 |
12M | 12.00 mi | 10:36:01 | 1:49:57 | 9:10 | 18:42 | 9:21 | +0:14 |
Finish | 13.11 mi | 10:46:08 | 2:00:04 | 9:10 | 10:07 | 9:07 | -0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
9:10 /mi
Slowest Pace
11:23 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
14:06
12% of race
Time at Steady Pace
1:23:11
69% of race
Time at Slower Pace
22:47
19% of race
Average Pace: 9:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:04:50 | 18:46 | 9:23 | 18:46 | 9:23 | #1522 | |
4M | 4.00 mi | 09:22:13 | 36:09 | 9:02 | 17:23 | 8:42 | #1447 | |
6M | 6.00 mi | 09:45:00 | 58:56 | 9:49 | 22:47 | 11:23 | #1435 | |
8M | 8.00 mi | 09:59:06 | 1:13:02 | 9:08 | 14:06 | 7:03 | #1417 | |
10M | 10.00 mi | 10:17:19 | 1:31:15 | 9:08 | 18:13 | 9:07 | #1305 | |
12M | 12.00 mi | 10:36:01 | 1:49:57 | 9:10 | 18:42 | 9:21 | #1230 | |
Finish | 13.11 mi | 10:46:08 | 2:00:04 | 9:10 | 10:07 | 9:07 | #1218 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 1522 | 467 | 71 | 952(Top 25%) | 275(Top 16%) | 47(Top 22%) |
| 4M | 4.00 mi | 2.00 mi | 1447+75 | 437+30 | 68+3 | 1373(Top 36%) | 421(Top 24%) | 66(Top 30%) |
| 6M | 6.00 mi | 2.00 mi | 1435+12 | 432+5 | 69-1 | 1470(Top 38%) | 454(Top 26%) | 71(Top 33%) |
| 8M | 8.00 mi | 2.00 mi | 1417+18 | 425+7 | 68+1 | 1385(Top 36%) | 429(Top 24%) | 69(Top 32%) |
| 10M | 10.00 mi | 2.00 mi | 1305+112 | 396+29 | 64+4 | 1024(Top 27%) | 283(Top 16%) | 47(Top 22%) |
| 12M | 12.00 mi | 2.00 mi | 1230+75 | 366+30 | 60+4 | 952(Top 25%) | 275(Top 16%) | 47(Top 22%) |
| Finish | 13.11 mi | 1.11 mi | 1218+12 | 364+2 | 59+1 | 1039(Top 27%) | 308(Top 18%) | 50(Top 23%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
952
Females
275
F20-24
47
2M→4M
2.0 - 4.0 mi
Overall
1373
Females
421
F20-24
66
4M→6M
4.0 - 6.0 mi
Overall
1470
Females
454
F20-24
71
6M→8M
6.0 - 8.0 mi
Overall
1385
Females
429
F20-24
69
8M→10M
8.0 - 10.0 mi
Overall
1024
Females
283
F20-24
47
10M→12M
10.0 - 12.0 mi
Overall
952
Females
275
F20-24
47
12M→Finish
12.0 - 13.1 mi
Overall
1039
Females
308
F20-24
50
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #1522 |
| 2M → 4M | 116 | 41 | +75 | #1522 | #1447 |
| 4M → 6M | 51 | 39 | +12 | #1447 | #1435 |
| 6M → 8M | 35 | 17 | +18 | #1435 | #1417 |
| 8M → 10M | 120* | 8 | +112 | #1417 | #1305 |
| 10M → 12M | 80 | 5 | +75 | #1305 | #1230 |
| 12M → Finish | 28 | 16 | +12 | #1230 | #1218 |
| TOTALS | 430* | 126 | +304 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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