Ronnie Lau

Bib: 23329β€’Mβ€’Age: 38

Hayward, CA

San Francisco Marathon logo
0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 3840
Top 34%
Gender (Male)
#0 / 2065
Top 44%
Division (M35-39)
#0 / 309
Race Day Weather
59Β°/49Β°F
scattered clouds

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2M
18:11
Rank: #1301
Start β†’ 2M
18:11 | 9:05/mi
4M
35:23
Rank: #1293 (+8)
2M β†’ 4M
17:12 | 8:36/mi
6M
57:52
Rank: #1311 (-18)
4M β†’ 6M
22:29 | 11:14/mi
8M
1:12:09
Rank: #1326 (-15)
6M β†’ 8M
14:17 | 7:08/mi
10M
1:30:51
Rank: #1274 (+52)
8M β†’ 10M
18:42 | 9:21/mi
12M
1:50:45
Rank: #1281 (-7)
10M β†’ 12M
19:54 | 9:57/mi
FinishΒ· 13.11 mi
2:01:55
Rank: #1311 (-30)
12M β†’ Finish
11:10 | 10:04/mi
Is this your race?

Claim it β€” get your free Race Performance Report

An AI deep-dive into your pacing, rankings, and passing β€” built from your real splits and emailed to you, free.

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via 6M
Distance6.00 mi
Time57:52
Pace9:39 /mi
2nd Half
Distance7.11 mi
Time1:04:03
Pace9:01 /mi
πŸ“ŠPositive Split: 10.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:52:3718:119:0518:11
9:05
-
4M
4.00 mi09:09:4935:238:5117:12
8:36
-0:29
6M
6.00 mi09:32:1857:529:3922:29
11:14
+2:38
8M
8.00 mi09:46:351:12:099:0114:17
7:08
-4:06
10M
10.00 mi10:05:171:30:519:0518:42
9:21
+2:13
12M
12.00 mi10:25:111:50:459:1419:54
9:57
+0:36
Finish
13.11 mi10:36:212:01:559:1811:10
10:04
+0:07

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

9:18 /mi

Slowest Pace

11:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

31:29

26% of race

Time at Steady Pace

36:53

30% of race

Time at Slower Pace

53:33

44% of race

Average Pace: 9:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:52:3718:119:0518:11
9:05
#1301
4M
4.00 mi09:09:4935:238:5117:12
8:36
#1293
6M
6.00 mi09:32:1857:529:3922:29
11:14
#1311
8M
8.00 mi09:46:351:12:099:0114:17
7:08
#1326
10M
10.00 mi10:05:171:30:519:0518:42
9:21
#1274
12M
12.00 mi10:25:111:50:459:1419:54
9:57
#1281
Finish
13.11 mi10:36:212:01:559:1811:10
10:04
#1311
Faster pace
Steady pace
Slower pace

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2M2.00 mi2.00 mi13019141591310(Top 34%)892(Top 43%)147(Top 48%)
4M4.00 mi2.00 mi1293+8908+6163-41306(Top 34%)908(Top 44%)161(Top 52%)
6M6.00 mi2.00 mi1311-18914-61631363(Top 35%)948(Top 46%)164(Top 53%)
8M8.00 mi2.00 mi1326-15921-7166-31468(Top 38%)1003(Top 49%)169(Top 55%)
10M10.00 mi2.00 mi1274+52885+36160+61171(Top 30%)824(Top 40%)134(Top 43%)
12M12.00 mi2.00 mi1281-7884+1158+21310(Top 34%)892(Top 43%)147(Top 48%)
Finish13.11 mi1.11 mi1311-30899-15159-11603(Top 42%)1043(Top 51%)174(Top 56%)

Segment Performance Analysis

10M→12M

0.0 - 2.0 mi

Top 34%
Γ—9stories
+138ft-68ft

Overall

1310

Males

892

M35-39

147

2M→4M

2.0 - 4.0 mi

Top 34%
Γ—13stories
+163ft-19ft

Overall

1306

Males

908

M35-39

161

4M→6M

4.0 - 6.0 mi

Top 35%
Γ—4stories
+55ft-83ft

Overall

1363

Males

948

M35-39

164

6M→8M

6.0 - 8.0 mi

Top 38%
Γ—10stories
+65ft-151ft

Overall

1468

Males

1003

M35-39

169

8M→10M

8.0 - 10.0 mi

Top 30%
Γ—10stories
+61ft-174ft

Overall

1171

Males

824

M35-39

134

10M→12M

10.0 - 12.0 mi

Top 34%
Γ—3stories
+41ft-53ft

Overall

1310

Males

892

M35-39

147

12M→Finish

12.0 - 13.1 mi

Top 42%
Γ—1human
+6ft-6ft

Overall

1603

Males

1043

M35-39

174

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
238*
Passed By
248
Net Change
-10
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 2M----#1301
2M β†’ 4M7971+8#1301#1293
4M β†’ 6M3452-18#1293#1311
6M β†’ 8M2035-15#1311#1326
8M β†’ 10M66*14+52#1326#1274
10M β†’ 12M3138-7#1274#1281
12M β†’ Finish838-30#1281#1311
TOTALS238*248-10

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

πŸ“ˆPosition Graph

Loading...

🎨Heatmap Timeline

Loading...

πŸ”„Passing Circle

Loading...

🌊Position Flow

Loading...

πŸƒRace Lanes

Loading...

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback

Official Timing Data

The San Francisco Marathon

The San Francisco Marathon