Shivaswarup Manjakuppam Ashok
Bib: 23211•M•Age: 27
Gold River, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:06:18 | 22:11 | 11:05 | 22:11 | 11:05 | - |
4M | 4.00 mi | 09:32:21 | 48:14 | 12:04 | 26:03 | 13:02 | +1:57 |
6M | 6.00 mi | 09:59:35 | 1:15:28 | 12:35 | 27:14 | 13:37 | +0:35 |
8M | 8.00 mi | 10:15:58 | 1:31:51 | 11:29 | 16:23 | 8:11 | -5:26 |
10M | 10.00 mi | 10:40:08 | 1:56:01 | 11:36 | 24:10 | 12:05 | +3:54 |
12M | 12.00 mi | 11:04:20 | 2:20:13 | 11:41 | 24:12 | 12:06 | +0:01 |
Finish | 13.11 mi | 11:16:53 | 2:32:46 | 11:39 | 12:33 | 11:19 | -0:47 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:11 /mi
Average Pace
11:39 /mi
Slowest Pace
13:37 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
38:34
25% of race
Time at Steady Pace
1:00:55
40% of race
Time at Slower Pace
53:17
35% of race
Average Pace: 11:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 09:06:18 | 22:11 | 11:05 | 22:11 | 11:05 | #2885 | |
4M | 4.00 mi | 09:32:21 | 48:14 | 12:04 | 26:03 | 13:02 | #3334 | |
6M | 6.00 mi | 09:59:35 | 1:15:28 | 12:35 | 27:14 | 13:37 | #3143 | |
8M | 8.00 mi | 10:15:58 | 1:31:51 | 11:29 | 16:23 | 8:11 | #3019 | |
10M | 10.00 mi | 10:40:08 | 1:56:01 | 11:36 | 24:10 | 12:05 | #2970 | |
12M | 12.00 mi | 11:04:20 | 2:20:13 | 11:41 | 24:12 | 12:06 | #2897 | |
Finish | 13.11 mi | 11:16:53 | 2:32:46 | 11:39 | 12:33 | 11:19 | #2848 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2885 | 1699 | 423 | 2481(Top 65%) | 1479(Top 72%) | 368(Top 73%) |
| 4M | 4.00 mi | 2.00 mi | 3334-449 | 1867-168 | 466-43 | 3531(Top 92%) | 1945(Top 94%) | 477(Top 95%) |
| 6M | 6.00 mi | 2.00 mi | 3143+191 | 1809+58 | 452+14 | 2769(Top 72%) | 1650(Top 80%) | 411(Top 82%) |
| 8M | 8.00 mi | 2.00 mi | 3019+124 | 1756+53 | 436+16 | 2403(Top 63%) | 1489(Top 72%) | 376(Top 75%) |
| 10M | 10.00 mi | 2.00 mi | 2970+49 | 1731+25 | 429+7 | 2816(Top 73%) | 1653(Top 80%) | 410(Top 82%) |
| 12M | 12.00 mi | 2.00 mi | 2897+73 | 1692+39 | 416+13 | 2481(Top 65%) | 1479(Top 72%) | 368(Top 73%) |
| Finish | 13.11 mi | 1.11 mi | 2848+49 | 1665+27 | 414+2 | 2332(Top 61%) | 1398(Top 68%) | 352(Top 70%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
2481
Males
1479
M25-29
368
2M→4M
2.0 - 4.0 mi
Overall
3531
Males
1945
M25-29
477
4M→6M
4.0 - 6.0 mi
Overall
2769
Males
1650
M25-29
411
6M→8M
6.0 - 8.0 mi
Overall
2403
Males
1489
M25-29
376
8M→10M
8.0 - 10.0 mi
Overall
2816
Males
1653
M25-29
410
10M→12M
10.0 - 12.0 mi
Overall
2481
Males
1479
M25-29
368
12M→Finish
12.0 - 13.1 mi
Overall
2332
Males
1398
M25-29
352
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2885 |
| 2M → 4M | 6 | 455 | -449 | #2885 | #3334 |
| 4M → 6M | 197 | 6 | +191 | #3334 | #3143 |
| 6M → 8M | 124* | 0 | +124 | #3143 | #3019 |
| 8M → 10M | 63* | 14 | +49 | #3019 | #2970 |
| 10M → 12M | 81 | 8 | +73 | #2970 | #2897 |
| 12M → Finish | 55* | 6 | +49 | #2897 | #2848 |
| TOTALS | 526* | 489 | +37 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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