Matthew Salow

costa mesa, CA

Bib: 23163 M 32

0:00

0:00

/ mi

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Overall

#0 / 3840

Top 36%

Gender (Male)

#0 / 2065

Top 46%

Division (M30-34)

#0 / 453

Top 46%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

48 ft elev

9:16/mi

18:33

↑ 138 ft↓ 68 ft0.7% grade

122 ft elev

8:42/mi

35:56

↑ 163 ft1.4% grade

280 ft elev

11:41/mi

59:19

↑ 55 ft↓ 83 ft0.3% grade

247 ft elev

7:14/mi

1:13:48

↑ 65 ft↓ 151 ft0.8% grade

143 ft elev

10M

9:40/mi

1:33:07

↑ 61 ft↓ 174 ft1.1% grade

25 ft elev

12M

10:02/mi

1:53:12

↑ 41 ft↓ 53 ft0.1% grade

12 ft elev

Finish· 13.11 mi

9:50/mi

2:04:06

→ flat

11 ft elev

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

The Course

Half Splits

1st Half· via 6M

59:199:53 /mi⚡ faster

2nd Half

1:04:479:07 /mi+9.2%

Positive split — 9.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	18:33	9:16	2.00 mi	18:33	9:16	-
4M	35:56	8:59	2.00 mi	17:23	8:42	-0:34
6M	59:19	9:53	2.00 mi	23:23	11:41	+2:59
8M	1:13:48	9:13	2.00 mi	14:29	7:14	-4:27
10M	1:33:07	9:19	2.00 mi	19:19	9:40	+2:26
12M	1:53:12	9:26	2.00 mi	20:05	10:02	+0:22
Finish(13.11 mi)	2:04:06	9:28	1.11 mi	10:54	9:50	-0:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:14 /mi

Average Pace

9:28 /mi

Slowest Pace

11:41 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:52

26% of race

Time at Steady Pace

1:08:51

55% of race

Time at Slower Pace

23:23

19% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
2M	2.00 mi	1444	1001	229	1366	924	205
4M	2.00 mi	1406+38	975+26	220+9	1376	948	208
6M	2.00 mi	1481-75	1022-47	229-9	1679	1133	253
8M	2.00 mi	1498-17	1033-11	232-3	1566	1058	236
10M	2.00 mi	1480+18	1018+15	228+4	1393	953	207
12M	2.00 mi	1415+65	968+50	214+14	1366	924	205
Finish(13.11 mi)	1.11 mi	1401+14	958+10	209+5	1473	968	212

212

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#1444
2M → 4M	65103+38	#1444 → #1406
4M → 6M	9924-75	#1406 → #1481
6M → 8M	4427-17	#1481 → #1498
8M → 10M	2947*+18	#1498 → #1480
10M → 12M	1479+65	#1480 → #1415
12M → Finish	1125*+14	#1415 → #1401
TOTALS	262305*+43	#1444 → #1401

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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