Rina Shah

Orinda, CA

Bib: 23050 F 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3840

Top 20%

Gender (Female)

#0 / 1760

Top 10%

Masters (Masters Women)

#0 / 365

Top 5%

Division (F45-49)

#0 / 81

Top 7%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 243 ft

Start

0:00

Race begins

48 ft elev

8:19/mi

16:38

↑ 138 ft↓ 68 ft0.7% grade

122 ft elev

7:53/mi

32:23

↑ 163 ft1.4% grade

280 ft elev

10:13/mi

52:50

↑ 55 ft↓ 83 ft0.3% grade

247 ft elev

6:26/mi

1:05:42

↑ 65 ft↓ 151 ft0.8% grade

143 ft elev

10M

8:42/mi

1:23:06

↑ 61 ft↓ 174 ft1.1% grade

25 ft elev

12M

9:33/mi

1:42:13

↑ 41 ft↓ 53 ft0.1% grade

12 ft elev

Finish· 13.11 mi

8:56/mi

1:52:07

→ flat

11 ft elev

Course Elevation

548ft

Total climb

283ft

Range

9 to 292 ft

587ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 6M

52:508:48 /mi⚡ faster

2nd Half

59:178:20 /mi+12.2%

Positive split — 12.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	16:38	8:19	2.00 mi	16:38	8:19	-
4M	32:23	8:06	2.00 mi	15:45	7:53	-0:26
6M	52:50	8:48	2.00 mi	20:27	10:13	+2:20
8M	1:05:42	8:13	2.00 mi	12:52	6:26	-3:47
10M	1:23:06	8:19	2.00 mi	17:24	8:42	+2:16
12M	1:42:13	8:31	2.00 mi	19:07	9:33	+0:51
Finish(13.11 mi)	1:52:07	8:33	1.11 mi	9:54	8:56	-0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:26 /mi

Average Pace

8:33 /mi

Slowest Pace

10:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:37

26% of race

Time at Steady Pace

43:56

39% of race

Time at Slower Pace

39:34

35% of race

Average Pace: 8:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
2M	2.00 mi	648	143	3	1085	323	13
4M	2.00 mi	665-17	154-11	4-1	736	179	6
6M	2.00 mi	684-19	160-6	4	718	166	6
8M	2.00 mi	701-17	164-4	5-1	774	183	6
10M	2.00 mi	699+2	160+4	5	755	182	7
12M	2.00 mi	760-61	183-23	6-1	1085	323	13
Finish(13.11 mi)	1.11 mi	770-10	184-1	6	914	258	9

F45-49

Passing Analysis

No position changes recorded for this athlete.

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