Rina Shah
Orinda, CA
Bib: 23050 F 46

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:51:15 | 16:38 | 8:19 | 16:38 | 8:19 | - |
4M | 4.00 mi | 09:07:00 | 32:23 | 8:06 | 15:45 | 7:53 | -0:26 |
6M | 6.00 mi | 09:27:27 | 52:50 | 8:48 | 20:27 | 10:13 | +2:20 |
8M | 8.00 mi | 09:40:19 | 1:05:42 | 8:13 | 12:52 | 6:26 | -3:47 |
10M | 10.00 mi | 09:57:43 | 1:23:06 | 8:19 | 17:24 | 8:42 | +2:16 |
12M | 12.00 mi | 10:16:50 | 1:42:13 | 8:31 | 19:07 | 9:33 | +0:51 |
Finish | 13.11 mi | 10:26:44 | 1:52:07 | 8:33 | 9:54 | 8:56 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
8:33 /mi
Slowest Pace
10:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:37
26% of race
Time at Steady Pace
43:56
39% of race
Time at Slower Pace
39:34
35% of race
Average Pace: 8:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:51:15 | 16:38 | 8:19 | 16:38 | 8:19 | #648 | |
4M | 4.00 mi | 09:07:00 | 32:23 | 8:06 | 15:45 | 7:53 | #665 | |
6M | 6.00 mi | 09:27:27 | 52:50 | 8:48 | 20:27 | 10:13 | #684 | |
8M | 8.00 mi | 09:40:19 | 1:05:42 | 8:13 | 12:52 | 6:26 | #701 | |
10M | 10.00 mi | 09:57:43 | 1:23:06 | 8:19 | 17:24 | 8:42 | #699 | |
12M | 12.00 mi | 10:16:50 | 1:42:13 | 8:31 | 19:07 | 9:33 | #760 | |
Finish | 13.11 mi | 10:26:44 | 1:52:07 | 8:33 | 9:54 | 8:56 | #770 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 648 | 143 | 3 | 1085(Top 28%) | 323(Top 18%) | 13(Top 16%) |
| 4M | 4.00 mi | 2.00 mi | 665-17 | 154-11 | 4-1 | 736(Top 19%) | 179(Top 10%) | 6(Top 7%) |
| 6M | 6.00 mi | 2.00 mi | 684-19 | 160-6 | 4 | 718(Top 19%) | 166(Top 9%) | 6(Top 7%) |
| 8M | 8.00 mi | 2.00 mi | 701-17 | 164-4 | 5-1 | 774(Top 20%) | 183(Top 10%) | 6(Top 7%) |
| 10M | 10.00 mi | 2.00 mi | 699+2 | 160+4 | 5 | 755(Top 20%) | 182(Top 10%) | 7(Top 9%) |
| 12M | 12.00 mi | 2.00 mi | 760-61 | 183-23 | 6-1 | 1085(Top 28%) | 323(Top 18%) | 13(Top 16%) |
| Finish | 13.11 mi | 1.11 mi | 770-10 | 184-1 | 6 | 914(Top 24%) | 258(Top 15%) | 9(Top 11%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
1085
Females
323
F45-49
13
2M→4M
2.0 - 4.0 mi
Overall
736
Females
179
F45-49
6
4M→6M
4.0 - 6.0 mi
Overall
718
Females
166
F45-49
6
6M→8M
6.0 - 8.0 mi
Overall
774
Females
183
F45-49
6
8M→10M
8.0 - 10.0 mi
Overall
755
Females
182
F45-49
7
10M→12M
10.0 - 12.0 mi
Overall
1085
Females
323
F45-49
13
12M→Finish
12.0 - 13.1 mi
Overall
914
Females
258
F45-49
9
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #648 |
| 2M → 4M | 27 | 44 | -17 | #648 | #665 |
| 4M → 6M | 27 | 46 | -19 | #665 | #684 |
| 6M → 8M | 10 | 27 | -17 | #684 | #701 |
| 8M → 10M | 23* | 21 | +2 | #701 | #699 |
| 10M → 12M | 7 | 68 | -61 | #699 | #760 |
| 12M → Finish | 6 | 16 | -10 | #760 | #770 |
| TOTALS | 100* | 222 | -122 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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