Paola Quinones

Oakland, CA

Bib: 22999 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3840

Gender (Female)

#0 / 1760

Masters (Masters Women)

#0 / 365

Top 46%

Division (F50-54)

#0 / 65

Top 40%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

48 ft elev

10:25/mi

20:50

↑ 138 ft↓ 68 ft0.7% grade

122 ft elev

10:26/mi

41:41

↑ 163 ft1.4% grade

280 ft elev

13:56/mi

1:09:34

↑ 55 ft↓ 83 ft0.3% grade

247 ft elev

8:43/mi

1:27:00

↑ 65 ft↓ 151 ft0.8% grade

143 ft elev

10M

11:51/mi

1:50:42

↑ 61 ft↓ 174 ft1.1% grade

25 ft elev

12M

12:42/mi

2:16:07

↑ 41 ft↓ 53 ft0.1% grade

12 ft elev

Finish· 13.11 mi

12:24/mi

2:29:52

→ flat

11 ft elev

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

The Course

Half Splits

1st Half· via 6M

1:09:3411:36 /mi⚡ faster

2nd Half

1:20:1811:18 /mi+15.4%

Positive split — 15.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	20:50	10:25	2.00 mi	20:50	10:25	-
4M	41:41	10:25	2.00 mi	20:51	10:26	+0:01
6M	1:09:34	11:36	2.00 mi	27:53	13:56	+3:30
8M	1:27:00	10:52	2.00 mi	17:26	8:43	-5:13
10M	1:50:42	11:04	2.00 mi	23:42	11:51	+3:08
12M	2:16:07	11:21	2.00 mi	25:25	12:42	+0:51
Finish(13.11 mi)	2:29:52	11:26	1.11 mi	13:45	12:24	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

11:26 /mi

Slowest Pace

13:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:07

39% of race

Time at Steady Pace

37:27

25% of race

Time at Slower Pace

53:18

36% of race

Average Pace: 11:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
2M	2.00 mi	2380	887	21	2782	1159	29
4M	2.00 mi	2500-120	954-67	21	2610	1023	23
6M	2.00 mi	2671-171	1042-88	24-3	2906	1186	28
8M	2.00 mi	2686-15	1055-13	24	2784	1129	27
10M	2.00 mi	2696-10	1064-9	24	2691	1075	29
12M	2.00 mi	2724-28	1092-28	25-1	2782	1159	29
Finish(13.11 mi)	1.11 mi	2732-8	1103-11	26-1	2851	1210	31

F50-54

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#2380
2M → 4M	19777-120	#2380 → #2500
4M → 6M	18413-171	#2500 → #2671
6M → 8M	4530-15	#2671 → #2686
8M → 10M	4030*-10	#2686 → #2696
10M → 12M	5628-28	#2696 → #2724
12M → Finish	2921*-8	#2724 → #2732
TOTALS	551199*-352	#2380 → #2732

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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