Norma Larios
Bib: 22932•F•Age: 47
Concord, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:53:59 | 21:44 | 10:52 | 21:44 | 10:52 | - |
4M | 4.00 mi | 09:16:08 | 43:53 | 10:58 | 22:09 | 11:05 | +0:13 |
6M | 6.00 mi | 09:45:17 | 1:13:02 | 12:10 | 29:09 | 14:34 | +3:29 |
8M | 8.00 mi | 10:03:01 | 1:30:46 | 11:21 | 17:44 | 8:52 | -5:42 |
10M | 10.00 mi | 10:26:49 | 1:54:34 | 11:27 | 23:48 | 11:54 | +3:02 |
12M | 12.00 mi | 10:53:31 | 2:21:16 | 11:46 | 26:42 | 13:21 | +1:27 |
Finish | 13.11 mi | 11:07:41 | 2:35:26 | 11:51 | 14:10 | 12:46 | -0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:52 /mi
Average Pace
11:51 /mi
Slowest Pace
14:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:28
25% of race
Time at Steady Pace
45:57
30% of race
Time at Slower Pace
1:10:01
45% of race
Average Pace: 11:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:53:59 | 21:44 | 10:52 | 21:44 | 10:52 | #2731 | |
4M | 4.00 mi | 09:16:08 | 43:53 | 10:58 | 22:09 | 11:05 | #2839 | |
6M | 6.00 mi | 09:45:17 | 1:13:02 | 12:10 | 29:09 | 14:34 | #2978 | |
8M | 8.00 mi | 10:03:01 | 1:30:46 | 11:21 | 17:44 | 8:52 | #2947 | |
10M | 10.00 mi | 10:26:49 | 1:54:34 | 11:27 | 23:48 | 11:54 | #2907 | |
12M | 12.00 mi | 10:53:31 | 2:21:16 | 11:46 | 26:42 | 13:21 | #2935 | |
Finish | 13.11 mi | 11:07:41 | 2:35:26 | 11:51 | 14:10 | 12:46 | #2932 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 2731 | 1087 | 46 | 3003(Top 78%) | 1275(Top 72%) | 49(Top 60%) |
| 4M | 4.00 mi | 2.00 mi | 2839-108 | 1145-58 | 43+3 | 2912(Top 76%) | 1190(Top 68%) | 44(Top 54%) |
| 6M | 6.00 mi | 2.00 mi | 2978-139 | 1228-83 | 46-3 | 3126(Top 81%) | 1312(Top 75%) | 53(Top 65%) |
| 8M | 8.00 mi | 2.00 mi | 2947+31 | 1219+9 | 46 | 2876(Top 75%) | 1183(Top 67%) | 43(Top 53%) |
| 10M | 10.00 mi | 2.00 mi | 2907+40 | 1195+24 | 44+2 | 2728(Top 71%) | 1100(Top 63%) | 40(Top 49%) |
| 12M | 12.00 mi | 2.00 mi | 2935-28 | 1215-20 | 45-1 | 3003(Top 78%) | 1275(Top 72%) | 49(Top 60%) |
| Finish | 13.11 mi | 1.11 mi | 2932+3 | 1218-3 | 45 | 2987(Top 78%) | 1278(Top 73%) | 51(Top 63%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
3003
Females
1275
F45-49
49
2M→4M
2.0 - 4.0 mi
Overall
2912
Females
1190
F45-49
44
4M→6M
4.0 - 6.0 mi
Overall
3126
Females
1312
F45-49
53
6M→8M
6.0 - 8.0 mi
Overall
2876
Females
1183
F45-49
43
8M→10M
8.0 - 10.0 mi
Overall
2728
Females
1100
F45-49
40
10M→12M
10.0 - 12.0 mi
Overall
3003
Females
1275
F45-49
49
12M→Finish
12.0 - 13.1 mi
Overall
2987
Females
1278
F45-49
51
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #2731 |
| 2M → 4M | 82 | 190 | -108 | #2731 | #2839 |
| 4M → 6M | 20 | 159 | -139 | #2839 | #2978 |
| 6M → 8M | 47* | 16 | +31 | #2978 | #2947 |
| 8M → 10M | 56* | 16 | +40 | #2947 | #2907 |
| 10M → 12M | 23 | 51 | -28 | #2907 | #2935 |
| 12M → Finish | 16* | 13 | +3 | #2935 | #2932 |
| TOTALS | 244* | 445 | -201 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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