Jason Grauel

Bib: 22727MAge: 43

Seattle, WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 3840
Top 5%
Gender (Male)
#0 / 2065
Top 8%
Masters (Masters Men)
#0 / 555
Top 5%
Division (M40-44)
#0 / 200
Top 6%
Race Day Weather
59°/49°F
scattered clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2M
13:55
Rank: #153
Start2M
6:57/mi
13:55 split
4M
27:12
Rank: #163 (-10)
2M4M
6:39/mi
13:17 split
6M
44:45
Rank: #165 (-2)
4M6M
8:46/mi
17:33 split
8M
55:55
Rank: #172 (-7)
6M8M
5:35/mi
11:10 split
10M
1:10:49
Rank: #189 (-17)
8M10M
7:27/mi
14:54 split
12M
1:27:05
Rank: #204 (-15)
10M12M
8:08/mi
16:16 split
Finish· 13.11 mi
1:35:19
Rank: #204
12MFinish
7:25/mi
8:14 split

The Course

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Half Splits

1st Half· via 6MFaster
Distance6.00 mi
Time44:45
Pace7:28 /mi
2nd Half
Distance7.11 mi
Time50:34
Pace7:07 /mi
📊Positive Split: 13.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2M
2.00 mi08:44:0513:556:5713:55
6:57
-
4M
4.00 mi08:57:2227:126:4813:17
6:39
-0:18
6M
6.00 mi09:14:5544:457:2817:33
8:46
+2:07
8M
8.00 mi09:26:0555:556:5911:10
5:35
-3:11
10M
10.00 mi09:40:591:10:497:0514:54
7:27
+1:52
12M
12.00 mi09:57:151:27:057:1516:16
8:08
+0:41
Finish
13.11 mi10:05:291:35:197:168:14
7:25
-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:35 /mi

Average Pace

7:16 /mi

Slowest Pace

8:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:27

26% of race

Time at Steady Pace

37:03

39% of race

Time at Slower Pace

33:49

35% of race

Average Pace: 7:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2M
2.00 mi08:44:0513:556:5713:55
6:57
#153
4M
4.00 mi08:57:2227:126:4813:17
6:39
#163
6M
6.00 mi09:14:5544:457:2817:33
8:46
#165
8M
8.00 mi09:26:0555:556:5911:10
5:35
#172
10M
10.00 mi09:40:591:10:497:0514:54
7:27
#189
12M
12.00 mi09:57:151:27:057:1516:16
8:08
#204
Finish
13.11 mi10:05:291:35:197:168:14
7:25
#204
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2M2.00 mi2.00 mi15312710345(Top 9%)273(Top 13%)21(Top 11%)
4M4.00 mi2.00 mi163-10134-710184(Top 5%)151(Top 7%)11(Top 6%)
6M6.00 mi2.00 mi165-2135-110183(Top 5%)149(Top 7%)10(Top 5%)
8M8.00 mi2.00 mi172-7141-69+1223(Top 6%)182(Top 9%)14(Top 7%)
10M10.00 mi2.00 mi189-17155-1410-1208(Top 5%)169(Top 8%)13(Top 7%)
12M12.00 mi2.00 mi204-15167-1212-2345(Top 9%)273(Top 13%)21(Top 11%)
Finish13.11 mi1.11 mi20416712214(Top 6%)171(Top 8%)10(Top 5%)

Segment Performance Analysis

10M→12M

0.0 - 2.0 mi

Top 9%
×9stories
+138ft-68ft

Overall

345

Males

273

M40-44

21

2M→4M

2.0 - 4.0 mi

Top 5%
×13stories
+163ft-19ft

Overall

184

Males

151

M40-44

11

4M→6M

4.0 - 6.0 mi

Top 5%
×4stories
+55ft-83ft

Overall

183

Males

149

M40-44

10

6M→8M

6.0 - 8.0 mi

Top 6%
×10stories
+65ft-151ft

Overall

223

Males

182

M40-44

14

8M→10M

8.0 - 10.0 mi

Top 5%
×10stories
+61ft-174ft

Overall

208

Males

169

M40-44

13

10M→12M

10.0 - 12.0 mi

Top 9%
×3stories
+41ft-53ft

Overall

345

Males

273

M40-44

21

12M→Finish

12.0 - 13.1 mi

Top 6%
×1human
+6ft-6ft

Overall

214

Males

171

M40-44

10

Passing Analysis

Category:
Athletes Passed
17
Passed By
68
Net Change
-51
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2M----#153
2M4M515-10#153#163
4M6M68-2#163#165
6M8M310-7#165#172
8M10M118-17#172#189
10M12M116-15#189#204
12MFinish110#204#204
TOTALS1768-51
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon