Frances Yiu
Bib: 22723•F•Age: 45
San Anselmo, CA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:47:26 | 17:17 | 8:38 | 17:17 | 8:38 | - |
4M | 4.00 mi | 09:03:40 | 33:31 | 8:23 | 16:14 | 8:07 | -0:31 |
6M | 6.00 mi | 09:24:31 | 54:22 | 9:04 | 20:51 | 10:25 | +2:18 |
8M | 8.00 mi | 09:37:23 | 1:07:14 | 8:24 | 12:52 | 6:26 | -3:59 |
10M | 10.00 mi | 09:55:04 | 1:24:55 | 8:30 | 17:41 | 8:51 | +2:25 |
12M | 12.00 mi | 10:13:14 | 1:43:05 | 8:35 | 18:10 | 9:05 | +0:14 |
Finish | 13.11 mi | 10:23:01 | 1:52:52 | 8:37 | 9:47 | 8:49 | -0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:26 /mi
Average Pace
8:37 /mi
Slowest Pace
10:25 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:06
26% of race
Time at Steady Pace
1:02:55
56% of race
Time at Slower Pace
20:51
18% of race
Average Pace: 8:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2M | 2.00 mi | 08:47:26 | 17:17 | 8:38 | 17:17 | 8:38 | #902 | |
4M | 4.00 mi | 09:03:40 | 33:31 | 8:23 | 16:14 | 8:07 | #885 | |
6M | 6.00 mi | 09:24:31 | 54:22 | 9:04 | 20:51 | 10:25 | #854 | |
8M | 8.00 mi | 09:37:23 | 1:07:14 | 8:24 | 12:52 | 6:26 | #832 | |
10M | 10.00 mi | 09:55:04 | 1:24:55 | 8:30 | 17:41 | 8:51 | #824 | |
12M | 12.00 mi | 10:13:14 | 1:43:05 | 8:35 | 18:10 | 9:05 | #804 | |
Finish | 13.11 mi | 10:23:01 | 1:52:52 | 8:37 | 9:47 | 8:49 | #806 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 2M | 2.00 mi | 2.00 mi | 902 | 225 | 10 | 796(Top 21%) | 212(Top 12%) | 8(Top 10%) |
| 4M | 4.00 mi | 2.00 mi | 885+17 | 228-3 | 9+1 | 894(Top 23%) | 237(Top 13%) | 11(Top 14%) |
| 6M | 6.00 mi | 2.00 mi | 854+31 | 215+13 | 9 | 830(Top 22%) | 199(Top 11%) | 8(Top 10%) |
| 8M | 8.00 mi | 2.00 mi | 832+22 | 207+8 | 8+1 | 775(Top 20%) | 184(Top 10%) | 7(Top 9%) |
| 10M | 10.00 mi | 2.00 mi | 824+8 | 202+5 | 8 | 836(Top 22%) | 216(Top 12%) | 9(Top 11%) |
| 12M | 12.00 mi | 2.00 mi | 804+20 | 198+4 | 7+1 | 796(Top 21%) | 212(Top 12%) | 8(Top 10%) |
| Finish | 13.11 mi | 1.11 mi | 806-2 | 201-3 | 8-1 | 844(Top 22%) | 224(Top 13%) | 8(Top 10%) |
Segment Performance Analysis
10M→12M
0.0 - 2.0 mi
Overall
796
Females
212
F45-49
8
2M→4M
2.0 - 4.0 mi
Overall
894
Females
237
F45-49
11
4M→6M
4.0 - 6.0 mi
Overall
830
Females
199
F45-49
8
6M→8M
6.0 - 8.0 mi
Overall
775
Females
184
F45-49
7
8M→10M
8.0 - 10.0 mi
Overall
836
Females
216
F45-49
9
10M→12M
10.0 - 12.0 mi
Overall
796
Females
212
F45-49
8
12M→Finish
12.0 - 13.1 mi
Overall
844
Females
224
F45-49
8
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2M | - | - | - | - | #902 |
| 2M → 4M | 63 | 46 | +17 | #902 | #885 |
| 4M → 6M | 46 | 15 | +31 | #885 | #854 |
| 6M → 8M | 31 | 9 | +22 | #854 | #832 |
| 8M → 10M | 29* | 21 | +8 | #832 | #824 |
| 10M → 12M | 35 | 15 | +20 | #824 | #804 |
| 12M → Finish | 10 | 12 | -2 | #804 | #806 |
| TOTALS | 214* | 118 | +96 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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