Kay Abdullah

Bib: 22538•F•Age: 40

Los Angeles, CA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3840

Gender (Female)

#0 / 1760

Masters (Masters Women)

#0 / 365

Top 47%

Division (F40-44)

#0 / 116

Race Day Weather

59°/49°F

scattered clouds

⏱️ Race Timeline

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

9:20/mi

18:40

↑ 138 ft↓ 68 ft0.7% grade

8:29/mi

35:37

↑ 163 ft1.4% grade

11:18/mi

58:13

↑ 55 ft↓ 83 ft0.3% grade

9:29/mi

1:17:11

↑ 65 ft↓ 151 ft0.8% grade

10M

14:09/mi

1:45:29

↑ 61 ft↓ 174 ft1.1% grade

12M

15:33/mi

2:16:35

↑ 41 ft↓ 53 ft0.1% grade

Finish· 13.11 mi

12:59/mi

2:30:59

→ flat

The Course

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Half Splits

1st Half· via 6MFaster

Distance6.00 mi

Time58:13

Pace9:42 /mi

2nd Half

Distance7.11 mi

Time1:32:46

Pace13:03 /mi

📊Positive Split: 59.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2M	2.00 mi	08:51:03	18:40	9:20	18:40	9:20	-
4M	4.00 mi	09:08:00	35:37	8:54	16:57	8:29	-0:51
6M	6.00 mi	09:30:36	58:13	9:42	22:36	11:18	+2:49
8M	8.00 mi	09:49:34	1:17:11	9:39	18:58	9:29	-1:49
10M	10.00 mi	10:17:52	1:45:29	10:33	28:18	14:09	+4:40
12M	12.00 mi	10:48:58	2:16:35	11:23	31:06	15:33	+1:24
Finish	13.11 mi	11:03:22	2:30:59	11:31	14:24	12:59	-2:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

11:31 /mi

Slowest Pace

15:33 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

54:35

36% of race

Time at Steady Pace

22:36

15% of race

Time at Slower Pace

1:13:48

49% of race

Average Pace: 11:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2M	2.00 mi	08:51:03	18:40	9:20	18:40	9:20	#1486
4M	4.00 mi	09:08:00	35:37	8:54	16:57	8:29	#1343
6M	6.00 mi	09:30:36	58:13	9:42	22:36	11:18	#1354
8M	8.00 mi	09:49:34	1:17:11	9:39	18:58	9:29	#1803
10M	10.00 mi	10:17:52	1:45:29	10:33	28:18	14:09	#2357
12M	12.00 mi	10:48:58	2:16:35	11:23	31:06	15:33	#2746
Finish	13.11 mi	11:03:22	2:30:59	11:31	14:24	12:59	#2780

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
2M	2.00 mi	2.00 mi	1486	453	29	3534(Top 92%)	1590(Top 90%)	106(Top 91%)
4M	4.00 mi	2.00 mi	1343+143	400+53	27+2	1215(Top 32%)	362(Top 21%)	25(Top 22%)
6M	6.00 mi	2.00 mi	1354-11	404-4	28-1	1406(Top 37%)	426(Top 24%)	29(Top 25%)
8M	8.00 mi	2.00 mi	1803-449	595-191	40-12	3184(Top 83%)	1350(Top 77%)	88(Top 76%)
10M	10.00 mi	2.00 mi	2357-554	874-279	53-13	3440(Top 90%)	1523(Top 87%)	103(Top 89%)
12M	12.00 mi	2.00 mi	2746-389	1107-233	66-13	3534(Top 92%)	1590(Top 90%)	106(Top 91%)
Finish	13.11 mi	1.11 mi	2780-34	1129-22	67-1	3050(Top 79%)	1313(Top 75%)	84(Top 72%)

Segment Performance Analysis

10M→12M

0.0 - 2.0 mi

Top 92%

×9story building

+138ft-68ft

Overall

3534

Females

1590

F40-44

106

2M→4M

2.0 - 4.0 mi

Top 32%

×13story building

+163ft-19ft

Overall

1215

Females

362

F40-44

4M→6M

4.0 - 6.0 mi

Top 37%

×4story building

+55ft-83ft

Overall

1406

Females

426

F40-44

6M→8M

6.0 - 8.0 mi

Top 83%

×10story building

+65ft-151ft

Overall

3184

Females

1350

F40-44

8M→10M

8.0 - 10.0 mi

Top 90%

×10story building

+61ft-174ft

Overall

3440

Females

1523

F40-44

103

10M→12M

10.0 - 12.0 mi

Top 92%

×3story building

+41ft-53ft

Overall

3534

Females

1590

F40-44

106

12M→Finish

12.0 - 13.1 mi

Top 79%

×1human

+6ft-6ft

Overall

3050

Females

1313

F40-44

Passing Analysis

Category:

Athletes Passed

222*

Passed By

1516

Net Change

-1294

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2M	-	-	-	-	#1486
2M → 4M	169	26	+143	#1486	#1343
4M → 6M	36	47	-11	#1343	#1354
6M → 8M	2	451	-449	#1354	#1803
8M → 10M	1*	555	-554	#1803	#2357
10M → 12M	1	390	-389	#2357	#2746
12M → Finish	13*	47	-34	#2746	#2780
TOTALS	222*	1516	-1294

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 24 days ago

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