Shannon Strunk

SF, CA

Bib: 22418 F 22

0:00

0:00

/ mi

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Overall

#0 / 3840

Top 22%

Gender (Female)

#0 / 1760

Top 12%

F20-29

#0 / 218

Top 18%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

48 ft elev

7:40/mi

15:20

↑ 138 ft↓ 68 ft0.7% grade

122 ft elev

7:17/mi

29:53

↑ 163 ft1.4% grade

280 ft elev

9:58/mi

49:50

↑ 55 ft↓ 83 ft0.3% grade

247 ft elev

6:36/mi

1:03:03

↑ 65 ft↓ 151 ft0.8% grade

143 ft elev

10M

9:42/mi

1:22:27

↑ 61 ft↓ 174 ft1.1% grade

25 ft elev

12M

10:28/mi

1:43:24

↑ 41 ft↓ 53 ft0.1% grade

12 ft elev

Finish· 13.11 mi

9:33/mi

1:54:00

→ flat

11 ft elev

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

The Course

Half Splits

1st Half· via 6M

49:508:18 /mi⚡ faster

2nd Half

1:04:109:02 /mi+28.8%

Positive split — 28.8% slower in the second half

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Your race, unpacked

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	15:20	7:40	2.00 mi	15:20	7:40	-
4M	29:53	7:28	2.00 mi	14:33	7:17	-0:23
6M	49:50	8:18	2.00 mi	19:57	9:58	+2:41
8M	1:03:03	7:53	2.00 mi	13:13	6:36	-3:22
10M	1:22:27	8:15	2.00 mi	19:24	9:42	+3:06
12M	1:43:24	8:37	2.00 mi	20:57	10:28	+0:46
Finish(13.11 mi)	1:54:00	8:42	1.11 mi	10:36	9:33	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:36 /mi

Average Pace

8:42 /mi

Slowest Pace

10:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:06

38% of race

Time at Steady Pace

49:57

44% of race

Time at Slower Pace

20:57

18% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-29	Seg. Overall	Seg. Females	Seg. F20-29
2M	2.00 mi	307	56	13	1622	553	76
4M	2.00 mi	334-27	63-7	13	386	79	15
6M	2.00 mi	428-94	86-23	15-2	577	123	23
8M	2.00 mi	495-67	104-18	19-4	924	244	41
10M	2.00 mi	656-161	149-45	30-11	1425	449	71
12M	2.00 mi	827-171	207-58	39-9	1622	553	76
Finish(13.11 mi)	1.11 mi	850-23	215-8	39	1317	421	68

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 2M	-	#307
2M → 4M	4215-27	#307 → #334
4M → 6M	973-94	#334 → #428
6M → 8M	714-67	#428 → #495
8M → 10M	1621*-161	#495 → #656
10M → 12M	1710-171	#656 → #827
12M → Finish	296-23	#827 → #850
TOTALS	57229*-543	#307 → #850

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed about 1 month ago

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