Thomas Monroe Jr

Pleasant Hill, CA

Bib: 22273 M 62

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3840

Top 7%

Gender (Male)

#0 / 2065

Top 10%

Masters (Masters Men)

#0 / 555

Top 8%

Division (M60-64)

#0 / 47

Top 9%

Race Day Weather

59°/49°F

scattered clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 5 · 243 ft

Start

0:00

Race begins

48 ft elev

7:36/mi

15:13

↑ 138 ft↓ 68 ft0.7% grade

122 ft elev

7:03/mi

29:18

↑ 163 ft1.4% grade

280 ft elev

9:06/mi

47:30

↑ 55 ft↓ 83 ft0.3% grade

247 ft elev

5:42/mi

58:55

↑ 65 ft↓ 151 ft0.8% grade

143 ft elev

10M

7:52/mi

1:14:38

↑ 61 ft↓ 174 ft1.1% grade

25 ft elev

12M

7:52/mi

1:30:22

↑ 41 ft↓ 53 ft0.1% grade

12 ft elev

Finish· 13.11 mi

7:44/mi

1:38:57

→ flat

11 ft elev

Course Elevation

548ft

Total climb

283ft

Range

9 to 292 ft

587ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via 6M

47:307:55 /mi⚡ faster

2nd Half

51:277:14 /mi+8.3%

Positive split — 8.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2M	15:13	7:36	2.00 mi	15:13	7:36	-
4M	29:18	7:20	2.00 mi	14:05	7:03	-0:33
6M	47:30	7:55	2.00 mi	18:12	9:06	+2:03
8M	58:55	7:22	2.00 mi	11:25	5:42	-3:24
10M	1:14:38	7:28	2.00 mi	15:43	7:52	+2:10
12M	1:30:22	7:32	2.00 mi	15:44	7:52	0:00
Finish(13.11 mi)	1:38:57	7:33	1.11 mi	8:35	7:44	-0:08

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

5:42 /mi

Average Pace

7:33 /mi

Slowest Pace

9:06 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:30

26% of race

Time at Steady Pace

55:15

56% of race

Time at Slower Pace

18:12

18% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
2M	2.00 mi	287	236	4	245	195	4
4M	2.00 mi	272+15	221+15	4	279	226	4
6M	2.00 mi	262+10	211+10	4	250	202	4
8M	2.00 mi	264-2	211	4	268	217	4
10M	2.00 mi	274-10	220-9	4	333	269	4
12M	2.00 mi	264+10	215+5	4	245	195	4
Finish(13.11 mi)	1.11 mi	264	215	4	315	247	5

M60-64

Passing Analysis

No position changes recorded for this athlete.

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