Sara McDowell

Bib: 23493FAge: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 3608
Gender (Female)
#0 / 1646
Division (F30-34)
#0 / 351
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
9292 ft
×24story building
548 ft climb · 587 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.2M
10:57/mi
13:08
1101.6%
4.9M
11:19/mi
55:01
2431260.6%
11.9M
13:03/mi
2:26:22
1864270.6%
Finish· 13.11 mi
12:47/mi
2:41:50
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.2M
1.20 mi09:01:1313:0810:5713:08
10:57
-
4.9M
4.90 mi09:43:0655:0111:1441:53
11:19
+0:22
11.9M
11.90 mi11:14:272:26:2212:181:31:21
13:03
+1:44
Finish
13.11 mi11:29:552:41:5012:2115:28
12:47
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:57 /mi

Average Pace

12:21 /mi

Slowest Pace

13:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

55:01

34% of race

Time at Steady Pace

15:28

10% of race

Time at Slower Pace

1:31:21

56% of race

Average Pace: 12:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.2M
1.20 mi09:01:1313:0810:5713:08
10:57
#2245
4.9M
4.90 mi09:43:0655:0111:1441:53
11:19
#2869
11.9M
11.90 mi11:14:272:26:2212:181:31:21
13:03
#3028
Finish
13.11 mi11:29:552:41:5012:2115:28
12:47
#3004
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1.2M1.20 mi1.20 mi22458621842245(Top 62%)862(Top 52%)184(Top 52%)
4.9M4.90 mi3.70 mi2869-6241210-348264-802977(Top 83%)1272(Top 77%)275(Top 78%)
11.9M11.90 mi7.00 mi3028-1591308-98285-213117(Top 86%)1362(Top 83%)298(Top 85%)
Finish13.11 mi1.21 mi3004+241295+13282+32826(Top 78%)1229(Top 75%)256(Top 73%)

Segment Performance Analysis

Start → 1.2M

0.0 - 1.2 mi

Top 62%
×9story building
+110ft-10ft

Overall

2245

Females

862

F30-34

184

1.2M→4.9M

1.2 - 4.9 mi

Top 83%
×14story building
+243ft-126ft

Overall

2977

Females

1272

F30-34

276

4.9M→11.9M

4.9 - 11.9 mi

Top 86%
×22story building
+186ft-427ft

Overall

3117

Females

1362

F30-34

298

11.9M→Finish

11.9 - 13.1 mi

Top 78%
×1human
+7ft-8ft

Overall

2826

Females

1229

F30-34

256

Passing Analysis

Category:
Athletes Passed
75*
Passed By
834
Net Change
-759
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.2M----#2245
1.2M4.9M14*638-624#2245#2869
4.9M11.9M28*187-159#2869#3028
11.9MFinish33*9+24#3028#3004
TOTALS75*834-759

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon