Rafiki McDougald

Oakland, CA

Bib: 23101 M 74

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 3608

Gender (Male)

#0 / 1949

Masters (Masters Men)

#0 / 495

Division (M70-74)

#0 / 8

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 10 · 25 ft

Start

0:00

Race begins

48 ft elev

1.2M

14:44/mi

17:41

↑ 110 ft1.6% grade

149 ft elev

4.9M

12:46/mi

1:04:56

↑ 243 ft↓ 126 ft0.6% grade

253 ft elev

11.9M

13:59/mi

2:42:48

↑ 186 ft↓ 427 ft0.6% grade

11 ft elev

Finish· 13.11 mi

15:47/mi

3:01:53

→ flat

11 ft elev

Course Elevation

548ft

Total climb

283ft

Range

9 to 292 ft

587ft

Total descent

About the height of two Statues of Liberty

The Course

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.2M	17:41	14:44	1.20 mi	17:41	14:44	-
4.9M	1:04:56	13:15	3.70 mi	47:15	12:46	-1:58
11.9M	2:42:48	13:41	7.00 mi	1:37:52	13:59	+1:13
Finish(13.11 mi)	3:01:53	13:52	1.21 mi	19:05	15:47	+1:48

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:46 /mi

Average Pace

13:52 /mi

Slowest Pace

15:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:07

80% of race

Time at Steady Pace

17:41

10% of race

Time at Slower Pace

19:05

10% of race

Average Pace: 13:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M70-74	Seg. Overall	Seg. Males	Seg. M70-74
1.2M	1.20 mi	3540	1921	7	3540	1921	7
4.9M	3.70 mi	3421+119	1883+38	7	3364	1858	7
11.9M	7.00 mi	3370+51	1856+27	7	3315	1828	7
Finish(13.11 mi)	1.21 mi	3378-8	1855+1	7	3366	1829	7

Segment Performance Analysis

Start → 1.2M

0.0 - 1.2 mi

Top 98%

48 ft149 ft

↑ 110ft↓ 10ft

109 ft

Overall

3540

Males

1921

M70-74

1.2M→4.9M

1.2 - 4.9 mi

Top 93%

148 ft265 ft

↑ 243ft↓ 126ft

169 ft

Overall

3364

Males

1858

M70-74

4.9M→11.9M

4.9 - 11.9 mi

Top 92%

251 ft11 ft

↑ 186ft↓ 427ft

266 ft

Overall

3315

Males

1828

M70-74

11.9M→Finish

11.9 - 13.1 mi

Top 93%

11 ft11 ft

↑ 7ft↓ 8ft

3 ft

Overall

3366

Males

1829

M70-74

Passing Analysis

No position changes recorded for this athlete.

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All Results

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