Donyale Nao
Bib: 22036•F•Age: 56
Los Angeles, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.2M | 1.20 mi | 08:52:35 | 13:48 | 11:30 | 13:48 | 11:30 | - |
4.9M | 4.90 mi | 09:29:42 | 50:55 | 10:23 | 37:07 | 10:02 | -1:28 |
11.9M | 11.90 mi | 10:47:34 | 2:08:47 | 10:49 | 1:17:52 | 11:07 | +1:05 |
Finish | 13.11 mi | 11:02:06 | 2:23:19 | 10:56 | 14:32 | 12:01 | +0:54 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:02 /mi
Average Pace
10:56 /mi
Slowest Pace
12:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
37:07
26% of race
Time at Steady Pace
1:31:40
64% of race
Time at Slower Pace
14:32
10% of race
Average Pace: 10:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.2M | 1.20 mi | 08:52:35 | 13:48 | 11:30 | 13:48 | 11:30 | #2624 | |
4.9M | 4.90 mi | 09:29:42 | 50:55 | 10:23 | 37:07 | 10:02 | #2384 | |
11.9M | 11.90 mi | 10:47:34 | 2:08:47 | 10:49 | 1:17:52 | 11:07 | #2377 | |
Finish | 13.11 mi | 11:02:06 | 2:23:19 | 10:56 | 14:32 | 12:01 | #2403 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.2M | 1.20 mi | 1.20 mi | 2624 | 1066 | 20 | 2624(Top 73%) | 1066(Top 65%) | 20(Top 43%) |
| 4.9M | 4.90 mi | 3.70 mi | 2384+240 | 931+135 | 15+5 | 2309(Top 64%) | 884(Top 54%) | 15(Top 32%) |
| 11.9M | 11.90 mi | 7.00 mi | 2377+7 | 940-9 | 18-3 | 2404(Top 67%) | 960(Top 58%) | 21(Top 45%) |
| Finish | 13.11 mi | 1.21 mi | 2403-26 | 958-18 | 21-3 | 2563(Top 71%) | 1085(Top 66%) | 24(Top 51%) |
Segment Performance Analysis
Start → 1.2M
0.0 - 1.2 mi
Overall
2624
Females
1066
F55-59
20
1.2M→4.9M
1.2 - 4.9 mi
Overall
2309
Females
884
F55-59
15
4.9M→11.9M
4.9 - 11.9 mi
Overall
2404
Females
960
F55-59
21
11.9M→Finish
11.9 - 13.1 mi
Overall
2563
Females
1085
F55-59
24
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.2M | - | - | - | - | #2624 |
| 1.2M → 4.9M | 277* | 37 | +240 | #2624 | #2384 |
| 4.9M → 11.9M | 111* | 104 | +7 | #2384 | #2377 |
| 11.9M → Finish | 11* | 37 | -26 | #2377 | #2403 |
| TOTALS | 399* | 178 | +221 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
