Nelson Goodell
SAN FRANCISCO, CA
Bib: 21218 M 45
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.2M | 1.20 mi | 08:44:11 | 11:13 | 9:21 | 11:13 | 9:21 | - |
4.9M | 4.90 mi | 09:16:44 | 43:46 | 8:56 | 32:33 | 8:48 | -0:33 |
11.9M | 11.90 mi | 10:31:15 | 1:58:17 | 9:56 | 1:14:31 | 10:39 | +1:51 |
Finish | 13.11 mi | 10:48:33 | 2:15:35 | 10:21 | 17:18 | 14:18 | +3:39 |
Checkpoints & Pacing
Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:48 /mi
Average Pace
10:21 /mi
Slowest Pace
14:18 /mi
Segments
Segment Time Comparison
Time at Faster Pace
43:46
32% of race
Time at Steady Pace
1:14:31
55% of race
Time at Slower Pace
17:18
13% of race
Average Pace: 10:21 /mi
Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.2M | 1.20 mi | 08:44:11 | 11:13 | 9:21 | 11:13 | 9:21 | #993 | |
4.9M | 4.90 mi | 09:16:44 | 43:46 | 8:56 | 32:33 | 8:48 | #1268 | |
11.9M | 11.90 mi | 10:31:15 | 1:58:17 | 9:56 | 1:14:31 | 10:39 | #1833 | |
Finish | 13.11 mi | 10:48:33 | 2:15:35 | 10:21 | 17:18 | 14:18 | #2038 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.2M | 1.20 mi | 1.20 mi | 993 | 724 | 28 | 993 | 724 | 28 |
| 4.9M | 4.90 mi | 3.70 mi | 1268-275 | 901-177 | 37-9 | 1358 | 952 | 40 |
| 11.9M | 11.90 mi | 7.00 mi | 1833-565 | 1178-277 | 46-9 | 2128 | 1316 | 51 |
| Finish | 13.11 mi | 1.21 mi | 2038-205 | 1273-95 | 50-4 | 3162 | 1730 | 76 |
Segment Performance Analysis
Start → 1.2M
0.0 - 1.2 mi
Overall
993
Males
724
M45-49
28
1.2M→4.9M
1.2 - 4.9 mi
Overall
1358
Males
952
M45-49
40
4.9M→11.9M
4.9 - 11.9 mi
Overall
2128
Males
1316
M45-49
51
11.9M→Finish
11.9 - 13.1 mi
Overall
3162
Males
1730
M45-49
76
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.2M | - | - | - | - | #993 |
| 1.2M → 4.9M | 36* | 311 | -275 | #993 | #1268 |
| 4.9M → 11.9M | 14* | 579 | -565 | #1268 | #1833 |
| 11.9M → Finish | 8* | 213 | -205 | #1833 | #2038 |
| TOTALS | 58* | 1103 | -1045 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
The San Francisco Marathon
