David Monat

Larkspur, CA

Bib: 20803 M 33

0:00
0:00
/ mi
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Overall
#0 / 3608
Top 11%
Gender (Male)
#0 / 1949
Top 16%
Division (M30-34)
#0 / 419
Top 21%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
48 ft elev
1.2M
8:44/mi
10:29
1101.6%
149 ft elev
4.9M
7:15/mi
37:19
2431260.6%
253 ft elev
11.9M
7:56/mi
1:32:52
1864270.6%
11 ft elev
Finish· 13.11 mi
7:42/mi
1:42:11
→ flat
11 ft elev
Course Elevation
9292 ft
×24story building
548 ft climb · 587 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.2M
1.20 mi08:43:2310:298:4410:29
8:44
-
4.9M
4.90 mi09:10:1337:197:3726:50
7:15
-1:29
11.9M
11.90 mi10:05:461:32:527:4855:33
7:56
+0:41
Finish
13.11 mi10:15:051:42:117:489:19
7:42
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

7:48 /mi

Slowest Pace

8:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:50

26% of race

Time at Steady Pace

1:04:52

63% of race

Time at Slower Pace

10:29

10% of race

Average Pace: 7:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.2M
1.20 mi08:43:2310:298:4410:29
8:44
#586
4.9M
4.90 mi09:10:1337:197:3726:50
7:15
#375
11.9M
11.90 mi10:05:461:32:527:4855:33
7:56
#398
Finish
13.11 mi10:15:051:42:117:489:19
7:42
#384
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.2M1.20 mi1.20 mi586451119586(Top 16%)451(Top 23%)119(Top 28%)
4.9M4.90 mi3.70 mi375+211303+14888+31331(Top 9%)268(Top 14%)77(Top 18%)
11.9M11.90 mi7.00 mi398-23322-1992-4454(Top 13%)368(Top 19%)102(Top 24%)
Finish13.11 mi1.21 mi384+14314+890+2299(Top 8%)247(Top 13%)72(Top 17%)

Segment Performance Analysis

Start → 1.2M

0.0 - 1.2 mi

Top 16%
×9story building
+110ft-10ft

Overall

586

Males

451

M30-34

119

1.2M→4.9M

1.2 - 4.9 mi

Top 9%
×14story building
+243ft-126ft

Overall

331

Males

268

M30-34

77

4.9M→11.9M

4.9 - 11.9 mi

Top 13%
×22story building
+186ft-427ft

Overall

454

Males

368

M30-34

102

11.9M→Finish

11.9 - 13.1 mi

Top 8%
×1human
+7ft-8ft

Overall

299

Males

247

M30-34

72

Passing Analysis

Category:
Athletes Passed
249*
Passed By
47
Net Change
+202
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.2M----#586
1.2M4.9M211*0+211#586#375
4.9M11.9M2346-23#375#398
11.9MFinish151+14#398#384
TOTALS249*47+202

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

The San Francisco Marathon

The San Francisco Marathon