Lena Cook

Bib: 22829FAge: 24

Victorville, CA

0:00
0:00
/ mi
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Overall
#0 / 3394
Gender (Female)
#0 / 1632
F20-29
#0 / 238
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.95M
40:29
Rank: #3302
Start2.95M
13:43/mi
40:29 split
5M
1:11:31
Rank: #3291 (+11)
2.95M5M
15:08/mi
31:02 split
10.9M
2:36:39
Rank: #3250 (+41)
5M10.9M
14:26/mi
1:25:08 split
Finish· 13.11 mi
3:08:31
Rank: #3240 (+10)
10.9MFinish
14:26/mi
31:52 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.95M
2.95 mi09:07:3440:2913:4340:29
13:43
-
5M
5.00 mi09:38:361:11:3114:1831:02
15:08
+1:25
10.9M
10.90 mi11:03:442:36:3914:221:25:08
14:26
-0:42
Finish
13.11 mi11:35:363:08:3114:2331:52
14:26
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:43 /mi

Average Pace

14:23 /mi

Slowest Pace

15:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:37:29

84% of race

Time at Steady Pace

31:02

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 14:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.95M
2.95 mi09:07:3440:2913:4340:29
13:43
#3302
5M
5.00 mi09:38:361:11:3114:1831:02
15:08
#3291
10.9M
10.90 mi11:03:442:36:3914:221:25:08
14:26
#3250
Finish
13.11 mi11:35:363:08:3114:2331:52
14:26
#3240
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
2.95M2.95 mi2.95 mi330215652373302(Top 97%)1565(Top 96%)237(Top 100%)
5M5.00 mi2.05 mi3291+111559+62373275(Top 96%)1549(Top 95%)234(Top 98%)
10.9M10.90 mi5.90 mi3250+411535+24235+23213(Top 95%)1514(Top 93%)231(Top 97%)
Finish13.11 mi2.21 mi3240+101531+4234+13120(Top 92%)1476(Top 90%)226(Top 95%)

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 97%
×12story building
+220ft-72ft

Overall

3302

Females

1565

F20-24

239

2.95M→5M

3.0 - 5.0 mi

Top 96%
×7story building
+126ft-83ft

Overall

3275

Females

1549

F20-24

235

5M→10.9M

5.0 - 10.9 mi

Top 95%
×21story building
+184ft-406ft

Overall

3213

Females

1514

F20-24

231

10.9M→Finish

10.9 - 13.1 mi

Top 92%
×1human
+11ft-14ft

Overall

3120

Females

1476

F20-24

226

Passing Analysis

Category:
Athletes Passed
87*
Passed By
25
Net Change
+62
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.95M----#3302
2.95M5M22*11+11#3302#3291
5M10.9M55*14+41#3291#3250
10.9MFinish10*0+10#3250#3240
TOTALS87*25+62

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon