Alise Shalongo
Bib: 22584•F•Age: 26
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:08:30 | 38:58 | 13:12 | 38:58 | 13:12 | - |
5M | 5.00 mi | 09:39:29 | 1:09:57 | 13:59 | 30:59 | 15:07 | +1:55 |
10.9M | 10.90 mi | 11:02:23 | 2:32:51 | 14:01 | 1:22:54 | 14:03 | -1:04 |
Finish | 13.11 mi | 11:33:25 | 3:03:53 | 14:02 | 31:02 | 14:03 | 0:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:12 /mi
Average Pace
14:02 /mi
Slowest Pace
15:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:54
83% of race
Time at Steady Pace
30:59
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 14:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:08:30 | 38:58 | 13:12 | 38:58 | 13:12 | #3248 | |
5M | 5.00 mi | 09:39:29 | 1:09:57 | 13:59 | 30:59 | 15:07 | #3255 | |
10.9M | 10.90 mi | 11:02:23 | 2:32:51 | 14:01 | 1:22:54 | 14:03 | #3216 | |
Finish | 13.11 mi | 11:33:25 | 3:03:53 | 14:02 | 31:02 | 14:03 | #3204 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 3248 | 1529 | 432 | 3248(Top 96%) | 1529(Top 94%) | 432(Top 98%) |
| 5M | 5.00 mi | 2.05 mi | 3255-7 | 1534-5 | 432 | 3273(Top 96%) | 1547(Top 95%) | 436(Top 98%) |
| 10.9M | 10.90 mi | 5.90 mi | 3216+39 | 1512+22 | 427+5 | 3159(Top 93%) | 1482(Top 91%) | 423(Top 95%) |
| Finish | 13.11 mi | 2.21 mi | 3204+12 | 1506+6 | 428-1 | 3036(Top 89%) | 1427(Top 87%) | 412(Top 93%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
3248
Females
1529
F25-29
433
2.95M→5M
3.0 - 5.0 mi
Overall
3273
Females
1547
F25-29
437
5M→10.9M
5.0 - 10.9 mi
Overall
3159
Females
1482
F25-29
424
10.9M→Finish
10.9 - 13.1 mi
Overall
3036
Females
1427
F25-29
412
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #3248 |
| 2.95M → 5M | 21* | 28 | -7 | #3248 | #3255 |
| 5M → 10.9M | 55* | 16 | +39 | #3255 | #3216 |
| 10.9M → Finish | 14* | 2 | +12 | #3216 | #3204 |
| TOTALS | 90* | 46 | +44 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
