Michelle Pakonis

OAKLAND, CA

Bib: 22529 F 34

0:00

0:00

/ mi

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Overall

#0 / 3394

Top 44%

Gender (Female)

#0 / 1632

Top 33%

Division (F30-34)

#0 / 344

Top 36%

Race Day Weather

60°/50°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

48 ft elev

2.95M

9:38/mi

28:26

↑ 220 ft↓ 72 ft1.0% grade

200 ft elev

9:56/mi

48:48

↑ 126 ft↓ 83 ft0.4% grade

243 ft elev

10.9M

10:08/mi

1:48:34

↑ 184 ft↓ 406 ft0.7% grade

16 ft elev

Finish· 13.11 mi

9:40/mi

2:09:56

↑ 11 ft↓ 14 ft

11 ft elev

Course Elevation

9–292 ft

≈

×24story building

•▲ 548 ft climb · ▼ 587 ft descent

The Course

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
2.95M	28:26	9:38	2.95 mi	28:26	9:38	-
5M	48:48	9:46	2.05 mi	20:22	9:56	+0:18
10.9M	1:48:34	9:58	5.90 mi	59:46	10:08	+0:12
Finish(13.11 mi)	2:09:56	9:55	2.21 mi	21:22	9:40	-0:28

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

9:55 /mi

Slowest Pace

10:08 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:10

54% of race

Time at Steady Pace

59:46

46% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi3.3mi6.6mi9.8mi13.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
2.95M	2.95 mi	1627	573	129	1627	573	129
5M	2.05 mi	1458+169	499+74	111+18	1252	410	94
10.9M	5.90 mi	1589-131	565-66	126-15	1689	629	135
Finish(13.11 mi)	2.21 mi	1497+92	534+31	124+2	1272	445	98

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 48%

×12story building

+220ft-72ft

Overall

1627

Females

573

F30-34

129

2.95M→5M

3.0 - 5.0 mi

Top 37%

×7story building

+126ft-83ft

Overall

1252

Females

410

F30-34

5M→10.9M

5.0 - 10.9 mi

Top 50%

×21story building

+184ft-406ft

Overall

1689

Females

629

F30-34

135

10.9M→Finish

10.9 - 13.1 mi

Top 37%

×1human

+11ft-14ft

Overall

1272

Females

445

F30-34

Passing Analysis

Category:

Passed

312*

Passed By

182

Net Change

+130

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.95M	-	-	-	-	#1627
2.95M → 5M	177*	8	+169	#1627	#1458
5M → 10.9M	37	168	-131	#1458	#1589
10.9M → Finish	98*	6	+92	#1589	#1497
TOTALS	312*	182	+130

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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