Holly Greenspoon
Bib: 22100•F•Age: 60
Seattle, WA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:04:21 | 35:16 | 11:57 | 35:16 | 11:57 | - |
5M | 5.00 mi | 09:33:42 | 1:04:37 | 12:55 | 29:21 | 14:19 | +2:22 |
10.9M | 10.90 mi | 10:46:32 | 2:17:27 | 12:37 | 1:12:50 | 12:21 | -1:58 |
Finish | 13.11 mi | 11:15:43 | 2:46:38 | 12:43 | 29:11 | 13:13 | +0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:57 /mi
Average Pace
12:43 /mi
Slowest Pace
14:19 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:48:06
65% of race
Time at Steady Pace
29:11
18% of race
Time at Slower Pace
29:21
18% of race
Average Pace: 12:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 09:04:21 | 35:16 | 11:57 | 35:16 | 11:57 | #2930 | |
5M | 5.00 mi | 09:33:42 | 1:04:37 | 12:55 | 29:21 | 14:19 | #3048 | |
10.9M | 10.90 mi | 10:46:32 | 2:17:27 | 12:37 | 1:12:50 | 12:21 | #2894 | |
Finish | 13.11 mi | 11:15:43 | 2:46:38 | 12:43 | 29:11 | 13:13 | #2878 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 2930 | 1319 | 12 | 2930(Top 86%) | 1319(Top 81%) | 12(Top 43%) |
| 5M | 5.00 mi | 2.05 mi | 3048-118 | 1403-84 | 17-5 | 3140(Top 93%) | 1469(Top 90%) | 18(Top 64%) |
| 10.9M | 10.90 mi | 5.90 mi | 2894+154 | 1303+100 | 12+5 | 2752(Top 81%) | 1225(Top 75%) | 12(Top 43%) |
| Finish | 13.11 mi | 2.21 mi | 2878+16 | 1303 | 15-3 | 2759(Top 81%) | 1261(Top 77%) | 15(Top 54%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
2930
Females
1319
F60-64
12
2.95M→5M
3.0 - 5.0 mi
Overall
3140
Females
1469
F60-64
18
5M→10.9M
5.0 - 10.9 mi
Overall
2752
Females
1225
F60-64
12
10.9M→Finish
10.9 - 13.1 mi
Overall
2759
Females
1261
F60-64
15
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #2930 |
| 2.95M → 5M | 13* | 131 | -118 | #2930 | #3048 |
| 5M → 10.9M | 169* | 15 | +154 | #3048 | #2894 |
| 10.9M → Finish | 38* | 22 | +16 | #2894 | #2878 |
| TOTALS | 220* | 168 | +52 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
