Van Dung Nguyen

Bib: 21992MAge: 24

San Lorenzo, CA

0:00
0:00
/ mi
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Overall
#0 / 3394
Gender (Male)
#0 / 1757
M20-29
#0 / 163
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.95M
27:17
Rank: #1328
Start2.95M
9:15/mi
27:17 split
5M
49:18
Rank: #1529 (-201)
2.95M5M
10:44/mi
22:01 split
10.9M
2:02:17
Rank: #2283 (-754)
5M10.9M
12:22/mi
1:12:59 split
Finish· 13.11 mi
2:28:52
Rank: #2306 (-23)
10.9MFinish
12:02/mi
26:35 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.95M
2.95 mi08:52:0127:179:1527:17
9:15
-
5M
5.00 mi09:14:0249:189:5222:01
10:44
+1:29
10.9M
10.90 mi10:27:012:02:1711:131:12:59
12:22
+1:38
Finish
13.11 mi10:53:362:28:5211:2126:35
12:02
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

11:21 /mi

Slowest Pace

12:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

49:18

33% of race

Time at Steady Pace

1:39:34

67% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.95M
2.95 mi08:52:0127:179:1527:17
9:15
#1328
5M
5.00 mi09:14:0249:189:5222:01
10:44
#1529
10.9M
10.90 mi10:27:012:02:1711:131:12:59
12:22
#2283
Finish
13.11 mi10:53:362:28:5211:2126:35
12:02
#2306
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.95M2.95 mi2.95 mi13289031001328(Top 39%)903(Top 51%)100(Top 61%)
5M5.00 mi2.05 mi1529-201995-92110-101776(Top 52%)1107(Top 63%)122(Top 75%)
10.9M10.90 mi5.90 mi2283-7541339-344134-242759(Top 81%)1527(Top 87%)153(Top 94%)
Finish13.11 mi2.21 mi2306-231336+3136-22335(Top 69%)1308(Top 74%)135(Top 83%)

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 39%
×12stories
+220ft-72ft

Overall

1328

Males

903

M20-24

100

2.95M→5M

3.0 - 5.0 mi

Top 52%
×7stories
+126ft-83ft

Overall

1776

Males

1107

M20-24

122

5M→10.9M

5.0 - 10.9 mi

Top 81%
×21stories
+184ft-406ft

Overall

2759

Males

1527

M20-24

153

10.9M→Finish

10.9 - 13.1 mi

Top 69%
×1human
+11ft-14ft

Overall

2335

Males

1308

M20-24

135

Passing Analysis

Category:
Athletes Passed
50*
Passed By
1028
Net Change
-978
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.95M----#1328
2.95M5M12*213-201#1328#1529
5M10.9M5759-754#1529#2283
10.9MFinish33*56-23#2283#2306
TOTALS50*1028-978

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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