Stanislav Ponomarov

Bib: 21715MAge: 35

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 3394
Top 19%
Gender (Male)
#0 / 1757
Top 27%
Division (M35-39)
#0 / 255
Top 30%
Race Day Weather
60°/50°F
overcast clouds

⏱️ Race Timeline

Course Elevation
9292 ft
×24story building
548 ft climb · 587 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.95M
8:07/mi
23:56
220721.0%
5M
9:05/mi
42:34
126830.4%
10.9M
8:33/mi
1:33:02
1844060.7%
Finish· 13.11 mi
8:56/mi
1:52:45
1114

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.95M
2.95 mi08:57:4923:568:0723:56
8:07
-
5M
5.00 mi09:16:2742:348:3118:38
9:05
+0:58
10.9M
10.90 mi10:06:551:33:028:3250:28
8:33
-0:32
Finish
13.11 mi10:26:381:52:458:3619:43
8:56
+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:07 /mi

Average Pace

8:36 /mi

Slowest Pace

9:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:14:24

66% of race

Time at Steady Pace

38:21

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.95M
2.95 mi08:57:4923:568:0723:56
8:07
#493
5M
5.00 mi09:16:2742:348:3118:38
9:05
#580
10.9M
10.90 mi10:06:551:33:028:3250:28
8:33
#628
Finish
13.11 mi10:26:381:52:458:3619:43
8:56
#646
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2.95M2.95 mi2.95 mi49339168493(Top 15%)391(Top 22%)68(Top 27%)
5M5.00 mi2.05 mi580-87443-5275-7701(Top 21%)521(Top 30%)86(Top 34%)
10.9M10.90 mi5.90 mi628-48477-3477-2696(Top 21%)513(Top 29%)84(Top 33%)
Finish13.11 mi2.21 mi646-18480-377849(Top 25%)579(Top 33%)92(Top 36%)

Segment Performance Analysis

Start → 2.95M

0.0 - 3.0 mi

Top 15%
×12story building
+220ft-72ft

Overall

493

Males

391

M35-39

68

2.95M→5M

3.0 - 5.0 mi

Top 21%
×7story building
+126ft-83ft

Overall

701

Males

521

M35-39

86

5M→10.9M

5.0 - 10.9 mi

Top 21%
×21story building
+184ft-406ft

Overall

696

Males

513

M35-39

84

10.9M→Finish

10.9 - 13.1 mi

Top 25%
×1human
+11ft-14ft

Overall

849

Males

579

M35-39

92

Passing Analysis

Category:
Athletes Passed
56*
Passed By
209
Net Change
-153
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.95M----#493
2.95M5M10*97-87#493#580
5M10.9M3179-48#580#628
10.9MFinish15*33-18#628#646
TOTALS56*209-153

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon