Allan Holder

Ottawa

Bib: 21308 M 58

0:00
0:00
/ mi
Masters
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Overall
#0 / 3394
Top 19%
Gender (Male)
#0 / 1757
Top 27%
Masters (Masters Men)
#0 / 476
Top 20%
Division (M55-59)
#0 / 74
Top 14%
Race Day Weather
60°/50°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 10
Start
0:00
Race begins
2.95M
8:26/mi
24:53
↑ 220↓ 72
5M
9:23/mi
44:08
↑ 126↓ 83
10.9M
8:29/mi
1:34:09
↑ 184↓ 406
Finish· 13.11 mi
8:28/mi
1:52:52
↑ 11↓ 14
Course Elevation
548ft
Total climb
283ft
Range
9 to 292 ft
587ft
Total descent
About the height of two Statues of Liberty

The Course

AI Race Performance Report

Allan's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.95M
24:538:262.95 mi24:53
8:26
-
5M
44:088:502.05 mi19:15
9:23
+0:57
10.9M
1:34:098:385.90 mi50:01
8:29
-0:54
Finish(13.11 mi)
1:52:528:372.21 mi18:43
8:28
-0:01
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

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