Dale Sampang
Bib: 20981•M•Age: 31
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 08:45:29 | 25:26 | 8:37 | 25:26 | 8:37 | - |
5M | 5.00 mi | 09:04:02 | 43:59 | 8:48 | 18:33 | 9:03 | +0:26 |
10.9M | 10.90 mi | 09:53:44 | 1:33:41 | 8:36 | 49:42 | 8:25 | -0:38 |
Finish | 13.11 mi | 10:14:51 | 1:54:48 | 8:45 | 21:07 | 9:34 | +1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:25 /mi
Average Pace
8:45 /mi
Slowest Pace
9:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:41
82% of race
Time at Steady Pace
21:07
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:45 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.95M | 2.95 mi | 08:45:29 | 25:26 | 8:37 | 25:26 | 8:37 | #825 | |
5M | 5.00 mi | 09:04:02 | 43:59 | 8:48 | 18:33 | 9:03 | #742 | |
10.9M | 10.90 mi | 09:53:44 | 1:33:41 | 8:36 | 49:42 | 8:25 | #665 | |
Finish | 13.11 mi | 10:14:51 | 1:54:48 | 8:45 | 21:07 | 9:34 | #732 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 2.95M | 2.95 mi | 2.95 mi | 825 | 608 | 129 | 825(Top 24%) | 608(Top 35%) | 129(Top 34%) |
| 5M | 5.00 mi | 2.05 mi | 742+83 | 549+59 | 115+14 | 680(Top 20%) | 508(Top 29%) | 111(Top 29%) |
| 10.9M | 10.90 mi | 5.90 mi | 665+77 | 495+54 | 109+6 | 613(Top 18%) | 459(Top 26%) | 101(Top 26%) |
| Finish | 13.11 mi | 2.21 mi | 732-67 | 531-36 | 116-7 | 1212(Top 36%) | 796(Top 45%) | 166(Top 43%) |
Segment Performance Analysis
Start → 2.95M
0.0 - 3.0 mi
Overall
825
Males
608
M30-34
129
2.95M→5M
3.0 - 5.0 mi
Overall
680
Males
508
M30-34
111
5M→10.9M
5.0 - 10.9 mi
Overall
613
Males
459
M30-34
101
10.9M→Finish
10.9 - 13.1 mi
Overall
1212
Males
796
M30-34
166
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.95M | - | - | - | - | #825 |
| 2.95M → 5M | 96* | 13 | +83 | #825 | #742 |
| 5M → 10.9M | 94 | 17 | +77 | #742 | #665 |
| 10.9M → Finish | 9* | 76 | -67 | #665 | #732 |
| TOTALS | 199* | 106 | +93 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
